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David Baxter PhD

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Eating Disorders Hitting Women Over 50, Study Finds
By Steven Reinberg, HealthDay
June 21, 2012

Researcher says new treatment strategies needed to target this older population.

Although eating disorders are typically thought of as a problem among teenage girls, many women over 50 practice unhealthy eating behaviors, a new study indicates. The researchers found that almost 4 percent report binge eating, nearly 8 percent report purging, more than 70 percent diet to lose weight and 62 percent say their weight or shape adversely impacts their lives, according to the report published June 21 in the International Journal of Eating Disorders.

"Everyone -- especially health-care providers -- needs to erase stereotypes about who experiences disordered eating. Women well into their 50s and beyond still report struggling with weight dissatisfaction and a palette of unhealthy behaviors aimed at weight control," said lead researcher Cynthia Bulik, director of the University of North Carolina Eating Disorders Program.

"Our '70 is the new 50' society may be placing additional appearance pressures on women that perpetuate disordered eating practices well into older adulthood," she added.

These messages cause dissatisfaction and lead women toward extreme measures to achieve these "societally concocted ideals," Bulik said.

For the study, Bulik's team collected data on more than 1,800 U.S. women who took part in the Gender and Body Image Study. Among these women, about 27 percent were obese, 29 percent were overweight, 42 percent were normal weight and 2 percent were underweight, the study authors noted. About 8 percent of women said they purged in the last five years and 3.5 percent said they had binged in the past month, the investigators found. Most of these women were in their early 50s, but there were also women over 75, the authors said.

In addition, 36 percent of the women said they spent at least half their time in the last five years dieting, 41 percent said they checked their body size or shape daily and 40 percent weighed themselves at least twice a week. Moreover, 62 percent said their weight or shape had a negative impact on their life, 79 percent said it affected their image of themselves and 64 percent said they thought about it daily. Many women resorted to unhealthy ways to lose weight, including diet pills (7.5 percent), excessive exercise (7 percent), diuretics (2.5 percent), laxatives (2 percent) and vomiting (1 percent), the researchers found.

In all, 66 percent didn't like their overall appearance. Their dissatisfaction was highest with their stomach (84 percent) and shape (73 percent).

"We simply cannot ignore disordered eating and weight dissatisfaction in women over 50," Bulik said. "But, we have no idea how to tailor interventions for women over 50 so treatment can be appropriate to their developmental stage in life. That is a critical next step," she said.

Eating disorders can have dire consequences, Bulik noted. "Anorexia nervosa has the highest mortality rate of any psychiatric illness. Although we do not have clear data on differences in mortality across the age spectrum, we do know that the body becomes less resilient to the physical insults from starvation, binge eating and purging as it ages. So these disorders in older women may lead to even more medical complications because the body bounces back less easily as it ages," she said.

Bulik said there are signs to look out for that may indicate someone has an eating disorder. These include: precipitous weight loss or low weight; withdrawing from family, partner and friends; evidence of binge eating or purging; extremely low self-esteem and body esteem; not eating with the family; avoiding events where there is food.

"Partners can be so helpful, but often do not know what to do. Inform yourself about eating disorders and don't expect the problem just to go away. These are not just passing phases, these are serious and potentially life-threatening disorders that require treatment," she said.

Commenting on the study, Dr. Edith Rubenstein, an attending psychiatrist at Lenox Hill Hospital in New York City, said: "This is an unrecognized problem. It had been thought the problem was much smaller." But, she added, "All of these weight and shape concerns are taking up a lot of mental space in women in this age group, surprisingly." There is a growing older population of women who are heavier, which may be contributing to this anxiety about weight and shape, Rubenstein said.

These are serious problems that need attention, she explained. "If you have excessive concerns about weight and shape, if you are obsessing about weight and shape, if you are engaging in unhealthy behaviors like bingeing and purging, you should seek medical attention," Rubenstein advised.

More information
For more on eating disorders, visit the U.S. National Library of Medicine.

SOURCES: Cynthia Bulik, Ph.D., director, University of North Carolina Eating Disorders Program, Chapel Hill, N.C.; Edith Rubenstein, M.D., attending psychiatrist, Lenox Hill Hospital, New York City; June 21, 2012, International Journal of Eating Disorders
 
Thanks for posting that! I agree that eating disorders would continue on well into adult life, and likely forever, if you do not get help with "unhealthy thinking" about food and body image etc. If no one helps change your thought patterns, i guess some people just get "stuck"

My 99 year old grandmother still hides in her closet at her nursing home to eat hidden chocolate bars, cookies, etc, that friends and family bring to her. She never learned it was OK to have treats and to this day still feels the need to hide and deny it! We laugh about it and make jokes in our family, but the truth is actually sad. I remember as a kid, seeing her crouched down behind the opened fridge door, quickly eating cold left-overs so no one would see. The interesting part to me is, i learned to do the same thing as an adult!

I catch myself "sneaking" something as if i have to hide the fact im going to eat! I have a hard time eating in front of my kids, like i should save everything for them, or just guilt about not really "needing" to eat. I have to set a healthy example for my 11 year old daughter, who already spends too much time in front of a mirror and is concerned about her weight. SHe has type 1 diabetes and it can be quite a stuggle to get her to eat the proper amount of carbs as it is, so i do understand the importance of setting a good example..
 
This is very interesting and not all that surprising to me. I have a lovely friend of 50 who in the past two or three years, started exercising herself into the ground daily. She seems to have developed a distorted image of what she 'should' look like and feels depressed and guilty if she doesn't achieve a 10-12 kilometer run every day. Added to this, she now rarely clears her plate, will not eat anything that resembles a carbohydrate and spends a lot of time in the bathroom at social functions. Recently she didn't turn up for a theatre event we'd all bought tickets for as it interfered with her intensive cycling class. She preferred to relinquish the cost of the ticket.

The clothes she buys are getting younger and younger and despite urging from her friends, family and very loving husband, she is clearly very proud of her shape and shows it off in tight, body hugging clothes that just accentuate her skeletal frame.

We've tried the quiet chats and gentle hints but all of us have been stridently rebuffed. I almost don't want to say anything so as not to offend - she has become quite aggressive when it comes to defending her new look. It's a look which the rest of us find alarming.

But I wonder why, at our age, suddenly this has taken hold? She was never like this as a young women. Athletic and energetic but never obsessed with weight and exercise. She is intelligent, world conscious, socially aware and yet cannot see that her actions are leading her to anorexia and other health issues. At 50? What the heck?

I know as young women growing up, we were never exposed to the competitive environment that girls are today. We didn't have the glossy magazines and social media with air brushed images and high end fashion we should all aspire to. One of our group has fallen to it now though and maybe that shows how powerful it is. We know better and yet......

I'm just worried she will fall soon and break something as she is so thin now.
 
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