i have a hard time trying to figure out,? ?If i should take anti-anxiety med...? like dr says.. take one if u feel the need to.
but because i don't usually take any.. have hard time with deciding if or when to take one.. if i should at all..
i'm confused? i think??
i know right now.. anxiety level is high.. it has been before..
the thoughts of maybe having panick attack is contributing to this.. but this but only one reason..
anyway.. how does one decide???
any ideas would be welcome.
thanks
but because i don't usually take any.. have hard time with deciding if or when to take one.. if i should at all..
i'm confused? i think??
i know right now.. anxiety level is high.. it has been before..
the thoughts of maybe having panick attack is contributing to this.. but this but only one reason..
anyway.. how does one decide???
any ideas would be welcome.
thanks