AmZ
Member
It's all too much. I feel like an idiot going now and telling my psychologist after two years that I have this mild/OCD. I havent Done so. I've had it since I was fifteen or so. I count on my hands adding up fives and tens until I get to ten, fifty, one hundred or two hundred.
I also do other things which are kind of hard to explain in words like tapping my teeth together, again to make even numbers. Another example is circling my index finger on my thumb. Again, going around a certain number of times. There are more things too but that's the gist of it.
I think I read once that in order for it to be classed as OCD, you need to do it at least one hour a day. So it doesn't count, if like me, you do it on a daily basis and it annoys you?
Which medications are used to treat OCD? The same anti-depressants?
I know, I haven't brought it up with neither my psychologist or psychiatrist in the hospital. Duh.
Before I was hospitalised, I was with a private psychologist twice a week for 8 months and when we startd out, she thought the OCD was the worst thing so we were doing CBT to combat it. But then I got overwhelmed with depression and she said its something we'll come back to because there were other more serious issues to deal with. That was until, ultimately, she told me one day that she doesn't think she can help me in therapy so ethically she wants to stop therapy. Wow that hit me hard.
Thanks.
I also do other things which are kind of hard to explain in words like tapping my teeth together, again to make even numbers. Another example is circling my index finger on my thumb. Again, going around a certain number of times. There are more things too but that's the gist of it.
I think I read once that in order for it to be classed as OCD, you need to do it at least one hour a day. So it doesn't count, if like me, you do it on a daily basis and it annoys you?
Which medications are used to treat OCD? The same anti-depressants?
I know, I haven't brought it up with neither my psychologist or psychiatrist in the hospital. Duh.
Before I was hospitalised, I was with a private psychologist twice a week for 8 months and when we startd out, she thought the OCD was the worst thing so we were doing CBT to combat it. But then I got overwhelmed with depression and she said its something we'll come back to because there were other more serious issues to deal with. That was until, ultimately, she told me one day that she doesn't think she can help me in therapy so ethically she wants to stop therapy. Wow that hit me hard.
Thanks.