MoodGym: Web-Based Cognitive Therapy for Depression

[David Baxter PhD]

MoodGym

Web-based cognitive therapy for depression from the Australian National University (ANU).

The site requires that:

• you have the Flash (4.0 or later) plug in (so that you can view graphics)
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MoodGYM makes frequent use of multimedia presentations and graphics. If you are visually impaired, you may be using browser software that is unable to display some of this material.

MoodGYM: Welcome

 

[Misha]

I LOVE the mood gym. I go there on occasion when I just need to focus and get some healthy perspective. It's a great tool.