More threads by David Baxter PhD

David Baxter PhD

Late Founder
Out of the Shadows
by Tina Peng, Newsweek
Nov 23, 2008

After meeting for years on anonymous and secret Web sites, pro-anorexia groups are now moving to more public forums like Facebook.

A Web page labeled "Ana Boot Camp" recently offered its members a seemingly irresistible proposition: a 30-day regimen designed to help them drop some serious pounds, no exercise needed. The catch was that the group's members were to vary their daily caloric intake from 500 (less than half the daily minimum requirement for women recommended by the American College of Sports Medicine) to zero. They were supposed to track their progress, fast to make up for the days they accidentally "overate" and support each other as they worked toward their common goal of radical weight loss.

Pro-anorexia, or "pro-ana," Web sites (with more than one using the "Ana Boot Camp" name) have for years been a controversial Internet fixture, with users sharing extreme diet tips and posting pictures of emaciated girls under headlines such as "thinspiration." But what was unusual about the site mentioned above (which is no longer available) was where it was hosted: the ubiquitous social networking site Facebook.com. The (largely female) users who frequent pro-ana sites have typically done so anonymously, posting under pseudonyms and using pictures of fashion models to represent themselves. Now, as the groups increasingly launch pages on Facebook, linking users' real-life profiles to their eating disorders, the heated conversation around anorexia has become more public. Many pro-ana Facebookers say the groups provide an invaluable support system to help them cope with their disease, but psychologists worry that the growth of such groups could encourage eating disorders in others.

Rose, 17, a Maryland high-school senior who, like several other women interviewed for this story, asked to be identified only by her first name, was active in pro-ana Facebook groups for two years. There, she found a community of people like her?people who had a disease with which few of their friends could identify. "These sites provided a setting where I could talk about the illness without people trying to fix me or tell me that what I'm doing is horrible, disgusting, maladaptive," she says. "For me, part of the illness was just about getting attention. You feel so lonely and you want someone to notice you, and I guess that's kind of the way to do it, even with other sick people."

Many members of the Facebook groups have migrated over from other social networking sites, like MySpace and Xanga. "Facebook's the most personable," Rose says. "If you're on something like MySpace, that's famous for creepy old men. Facebook seems the safest." Kate, a 20-year-old Utah college student, says being able to see people's faces, friends and interests on their Facebook sites makes for a more intimate community. "It's a lot more of a support group for pro-ana," she says. "MySpace was more focused on tips and tricks and when to exercise. [On Facebook], there's a lot of really close networking, so you add those people as friends and exchange phone numbers, and when you're having a hard day, you talk on the phone."

Dr. Steven Crawford, associate director of the Center for Eating Disorders at Sheppard Pratt in Baltimore, sees the openness of the Facebook site as part of its appeal. Increasing numbers of teenage patients at the center are joining Facebook groups that proclaim their disorders to the world, which Crawford believes is a means of adolescent rebellion: "It's almost like putting it in your face: I have an eating disorder. I am anorexic."

Pro-ana group creators insist that they aren't recruiting anorexics and are just supporting each other. In fact, there are some groups that are legitimately focused on recovery. Still, the effects of even such makeshift support groups are likely not as benign as some fans claim. "The more types of these sites that you use, the higher your risk for disordered eating is," says Stanford professor Rebecka Peebles, M.D., acknowledging that that correlation doesn't prove that the sites necessarily contribute to the disorder. A 2006 study that she coauthored found that 96 percent of teens diagnosed with eating disorders who visited pro-eating disorder Web sites learned new dieting and purging techniques, and almost 50 percent of teens who visited sites ostensibly devoted to eating disorder recovery also learned new weight-loss tips.

The openness of Facebook isn't universally appealing?some girls still create fake profiles with names like Skinny Minny and Ana Thin or worry that their friends will notice the groups they've joined?but many users fit the defiant profile Crawford describes. Stef, 19, says her friends have asked why she's joined so many pro-ana groups, but she doesn't care if they're worried; having access to thinspiration, weight-loss tips and fasting partners is more important. "I basically say it's helping me deal with my eating disorder, either for good or for bad, but I know that I'm taking care of it in the best way possible," the Pennsylvania college student says.

Unsurprisingly, opponents of groups that glorify eating disorders haven't stood by idly?anti-anorexia groups by far outnumber pro-ana groups on Facebook. Some have members who number in the thousands and actively hunt down pro-ana groups, and then lobby Facebook authorities to delete them. Recently, they managed to shut down one notorious site as well as the Facebook account of its creator, a girl who would encourage others to post their pictures online and then harshly detail their "problem areas."

Facebook doesn't track how often it deletes pro-ana pages, but the groups violate the site's terms of use by promoting self-harm or harm to others. A team of Facebook employees actively searches for and deletes pro-ana groups along with groups promoting everything from bigotry to self-mutilation, according to company spokesman Barry Schnitt. In response to increased scrutiny and criticism, many pro-ana groups are now private and can't be found in a search, and still others omit the term "pro-ana" from their titles.

Most of the anti-pro-ana groups try to warn people away from pages that promote anorexia and educate them about alternatives, says Angela Ross, 19, who has recovered from an eating disorder and created the 1,400-member Stop Pro-Ana page. Ross says she discovered pro-ana sites one day while feeling depressed about her weight and surfing the Web. The sites, she says, fueled her fledgling eating disorder. Similarly, a 15-year-old high school student in Philadelphia happened upon the pro-ana community while flipping through Facebook. "I was looking through groups and I found [a pro-ana group]," she says. "I was like, 'Wow, these girls kind of know what I'm saying.'" Now, using a different account, she's joined dozens of the groups and downloaded Facebook applications that allow her to share thinspiration pictures with friends. She spends about 45 minutes on her pro-ana account every day, although some of her friends will stay online for as much as five hours daily, posting in groups and chatting with other pro-ana Facebookers, she says.

Marcia Herrin, a Dartmouth professor who has written several books on eating disorders, finds the public nature of the discussions of anorexia on Facebook encouraging, because it shows that teens are less afraid of confronting eating disorders. "To me, that illustrates or indicates that teens these days are so wise," she says. "They've seen so much, they know so much, compared to when I was a teenager in the '60s, that not all of them are wrapped up in eating disorders. Girls are concerned about other girls in their social group who they see toying with an eating disorder. They may talk to them directly, they may talk to a school counselor, they may talk to the girls' parents."

Rose actually hoped some of her friends would see the groups she was joining and talk to her about them. "I wanted one of my close friends to see it and rescue me," she says. But unfortunately, no one did. At one point, she was so involved in the Facebook pro-ana community that she started her own group in defense of it; eventually she deleted that group and stopped posting in others. She couldn't get over her guilt at "helping someone kill themselves" by supporting them in their fasting, and she realized that the groups weren't truly helping her. "Even though the pro-ana sites provided a way for me to communicate with people, it wasn't real-life connections and it wasn't real friendships," she says. "It was us telling people, 'Oh, stay strong.' I was not getting better. I was venting the frustrations. I just wanted to talk to people with similar experiences; they really didn't help at all."

Rose says she has since recovered from anorexia and she rarely visits pro-ana Facebook groups. When she does, she says, she's mostly relieved to no longer be part of that world.
 

David Baxter PhD

Late Founder
For those caught up in (or formerly caught up in) the internet pro-ana scene, consider having a look at We Bite Back, a forum for support in recovery from this sinister online virtual cult world:

This is the site that comes after the madness. Before we came along, there was no place for people to go who found support on pro-ana forums, communities and email lists who didn't want to do the ana thing anymore. Welcome to the first web site designed specifically for post-pro-anorexics.

We represent a worldwide virtual network of people proactively seeking recovery and happiness with the same dedication that proanas apply to seeking lower goal weights.
 

David Baxter PhD

Late Founder
Pro-Anorexia Groups Coming Out

Pro-Anorexia Groups Coming Out
By John M. Grohol, Psy.D.
November 23, 2008

For every mental health concern or mental disorder there is, you?d be surprised to learn there are people who are okay living with it. So much so, that some groups have come out in support of their disorder, helping reinforce their own and others? behaviors.

In a free society, we can?t stop such groups. But as they become more prevalent, they also become more well-known. And then some people get outraged that such groups could be ?allowed? to exist, and all heck breaks loose.

Newsweek has the story this week on one set of these groups, pro-anorexia (?pro-ana?) sites that help people with anorexia learn better ways to basically starve themselves. While these groups have existed online for over a decade (and probably longer), they?re now becoming more mainstream (if such a term is appropriate in this context). The have even occasionally popped up on Facebook (even though they are against Facebook?s Terms of Service, and get quickly quashed when discovered).

Pro-anorexia, or ?pro-ana,? Web sites (with more than one using the ?Ana Boot Camp? name) have for years been a controversial Internet fixture, with users sharing extreme diet tips and posting pictures of emaciated girls under headlines such as ?thinspiration.? But what was unusual about the site mentioned above (which is no longer available) was where it was hosted: the ubiquitous social networking site Facebook.com. The (largely female) users who frequent pro-ana sites have typically done so anonymously, posting under pseudonyms and using pictures of fashion models to represent themselves. Now, as the groups increasingly launch pages on Facebook, linking users? real-life profiles to their eating disorders, the heated conversation around anorexia has become more public. Many pro-ana Facebookers say the groups provide an invaluable support system to help them cope with their disease, but psychologists worry that the growth of such groups could encourage eating disorders in others.
These groups are a little disturbing, especially as you read through the postings. But no more so than the dozens of self-harm sites online, or the sites devoted to helping people be more successful in suicide. Or a dozen other topics that if you learned you could join a group that was ?pro? that, you?d be saying to yourself, ?Really? Wow.?

That is, after all, the nature of the Internet. It allows for people with very diverse wants and needs to find one another and hook up with one another far more easily than has ever been possible previously in human culture. The fact that some of these wants and needs are outside of the mainstream norm is not at all surprising.

So what does all of this do for people? Isn?t allowing people to discuss their pro-ana needs just plain harmful and potentially dangerous? Not necessarily:

Marcia Herrin, a Dartmouth professor who has written several books on eating disorders, finds the public nature of the discussions of anorexia on Facebook encouraging, because it shows that teens are less afraid of confronting eating disorders.
The more ?out in the open? these kinds of concerns become, the more society learns and can answer the kinds of information (or mis-information) they promote. If more teens feel comfortable talking about eating disorders, then perhaps more will also feel comfortable asking for help when they notice themselves or a close friend who might be going down that road. And while in an ideal world, we?d prefer a teen or child not have to go down that road to learn for themselves, sometimes experience is the only teacher that can make a difference.
 

David Baxter PhD

Late Founder
Comment

Isn’t allowing people to discuss their pro-ana needs just plain harmful and potentially dangerous?

The answer to Grohol's question is an emphatic "Yes!".

There is an enormous difference hetween raising awareness about anorexia and other eating disorders and pro-ana sites, just as there is between raising awareness about suicide and pro-suicide sites.

Raising awareness draws attention to, and potentially political and financial support for research into causes and treatment of, the disorder.

Pro-ana sites not only strive to normalize the behavior but encourage their members to ignore the risks in the pursuit of extreme "thinness", aka "thinspiration". How is this any different from the typical antipsychiatry site that promotes the view that illnesses such as schizophrenia do not exist beyond social rejection of the symptoms that characterize the illness?
 
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