Alright, So I`m considering getting help with SAD very soon. I'm 18 and I don`t want to drag this on with me any further. I just need to know what I should be looking for such as a psychologist? psycotherapist? psychiatrist? or whatever other doctors? I`d also like to know what the treatment process is like? Should I be expecting medication? By the way, I would say my SAD is pretty mild compared to what I have read, but I suppose SAD`s intensity can change over time? I don't know if this is of any importance, I just thought I would put it out there.
Thanks
Thanks