Increase Focus & Productivity Using the 5 Senses | Gretchen Rubin
Are you searching for ways to boost your focus and productivity at work? Here's one simple solution: Tap into the power of the five senses.
"Listening to a favorite upbeat song is one of the quickest, easiest ways to give yourself a boost."
"I find that keeping a sugar-free mint in my mouth helps me concentrate. I don’t know why, but it works. Some people prefer to chew gum."