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This app offers:
  • Basic Meditations for getting started, in both English and Spanish
  • Wellness Meditations for people suffering from challenging health conditions
  • Informative videos exploring how to get started, supportive meditation postures, and the science of mindfulness
  • Weekly podcasts from UCLA's Hammer Museum-- a 30 minute meditation on different themes you can search for and bookmark
  • A timer to meditate on your own

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Daniel E.
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