More threads by David Baxter PhD

David Baxter PhD

Late Founder
Breaking free from the Web: New rehab caters to Internet addicts
By Lynne Peeples
Aug 21, 2009

You've noticed them?people who truly cannot detach psychologically and behaviorally from the worlds of online gaming or social networking. Or perhaps you are one of these people. In any case, these compulsive types now have a way out; the first Internet addiction detox center in the U.S. has opened in Fall City, Wash., just a few miles outside of Microsoft's headquarters in Redmond.

For $14,500?WiFi not included?an addict can spend 45 Internet-abstinent days at the Heavensfield Retreat Center and, hopefully, emerge into the real world free of an obsession with Facebook, online gambling or even text messaging. (A stay at Heavensfield is not covered by insurance, but some scholarships are available.)

The retreat's founders think that Internet addiction is a serious problem, affecting between 6 and 10 percent of the online population. But how do you know if you are an addict? A list of 12 "signs and symptoms" appears on the new reStart Internet Addiction Recovery Program's Web page?from a "heightened sense of euphoria while involved in computer and Internet activities" to "being dishonest with others" and "physical changes such as weight gain or loss, backaches, headaches, [and] carpal tunnel syndrome." According to the site, three or four "yes" responses suggests possible abuse; five or more point to addiction.

Ben Alexander, 19, of Iowa City was the program's first patient. "My game of choice was 'World of Warcraft,'" he told Seattle's KING 5 News this week. "I would play until I fell asleep at the keyboard." The program offers individualized attention for addicts. In Alexander's case, that means more attention to his former hobbies: cross-country running and biology. While he doesn't see himself avoiding the Internet altogether upon his release, Alexander expects to regain more "balance" in his life.

And a life devoid of Internet use is not the camp's intent. "We are not anti-technology," Hilarie Cash, executive director of the center, told AFP. "It is about helping people addicted to technology get through the withdrawal and help their brains get wired back to normal and connected to the world in a positive way."

Meanwhile, in China, 400 private rehabilitation clinics and camps tend to some of the estimated 10 million teenage Web addicts, according to CNN. That's about 10 percent of the country's 100 million Internet users.

"Both China and South Korea have designated Internet Addiction as their #1 public health danger," notes reStart in a statement. "The United States, by contrast, has been slower to recognize and respond to the problem but now is beginning to take some active steps. This program is part of that process."
 

David Baxter PhD

Late Founder
Signs & Symptoms of Computer & Internet/ Gaming Addiction

Here is what to look for (3-4 yes responses suggest abuse; 5 or more suggest addiction):

  • Increasing amounts of time spent on computer and internet activities
  • Failed attempts to control behavior
  • Heightened sense of euphoria while involved in computer and internet activities
  • Craving more time on the computer and internet
  • Neglecting friends and family
  • Feeling restless when not engaged in the activity
  • Being dishonest with others
  • Computer use interfering with job/school performance
  • Feeling guilty, ashamed, anxious, or depressed as a result of behavior
  • Changes in sleep patterns
  • Physical changes such as weight gain or loss, backaches, headaches, carpal tunnel syndrome
  • Withdrawing from other pleasurable activities

Developed by Dr. Hilarie Cash, PhD. of Internet and Computer Addiction Services.
 
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