• Quote of the Day
    "The only normal people are the ones you don't know very well."
    Alfred Adler, posted by David Baxter

Hunter

Member
Joined
Nov 8, 2009
Messages
105
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So about a month ago I was diagnosed with borderline diabetes and put on meds. I don't want to be like my husband and mom on insulin taking needles daily. Last week I bought a treadmill and I'm up to 25 minutes a day. I started taking vitamins and supplements to help me with my low energy and no motivation. Doing the treadmill makes me feel better, like I have more energy than I did.
I decided to do something for myself to work on me. I've never ever made time for me. I figure it's a good time since I'm not working. I'm looking forward to the results I want. If I lose a bit of weight, my goal is to join a gym.
Feeling good about myself and future progress.
 

David Baxter

Administrator
Joined
Mar 26, 2004
Messages
37,567
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Excellent! Keep making healthy decisions like that and keep making time for self-care! :)
 

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