More threads by moondust

moondust

Member
Can anyone tell me if it's common for people with depersonalization disorder to have problems with driving?

I haven't driven for several years now and even let my driver's license expire last month because I simply CANNOT get behind the wheel of a car without going into a full-blown panic attack. I have time and time again "faced my fear", as they say you are supposed to do, to get rid of a phobia. All it did was get worse. The reason why I get so scared is because I have a chronic sense of feeling "out of it", like I'm not in my own body, so when I drive feeling like this it makes me feel like I'm drunk driving, or under the influence. So then I start to panic because I'm afraid I'm going to get pulled over, or panic and cause a wreck.

I know in my heart that if I didn't have this constant feeling of depersonalization, from the time I wake up until the time I go to sleep, I would be ok to drive. I had my first feeling of depersonalization when I was about 10, but it really didn't get chronic until 2003 when I had my first seizure (I was finally diagnosed in 2008 with temporal lobe seizures AND bipolar disorder) and despite any type of medication I have tried, the "out of body" feelings are always there. I feel like a loser depending on my husband to drive me around (especially considering how independant I used to be) and getting any psych help around here isn't much of an option, considering there's no psychiatrists/therapists that take medicare.
 

CarlaMarie

Member
I have have had issues with driving. Overtime as I have healed and developed toosl for coping with my PSTD and life I have applied them to my driving. I have to work at being present and being in the moment. I have to talk to my self about where I am, where my hands are, so my brain doesn't wander. If I don't do that I end up in spots like Oklahoma. Now I only miss an exit here and there. There is hope. You took the first step by identifying the problem. Now you can idenity the steps you need to take to find your solution. :2thumbs:
 
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