AmZ
Member
Is it true that depression can be worse at certain times of the day? Specifically in the morning? And if so, then why?
Some books will say that but I have more energy in the morning. Do you eat breakfast and get hydrated?Specifically in the morning?
cognitive/emotional factors than physical factors
early morning hours (7:00 AM - 9:00 AM) were particularly sad,
Happy Days and Happy Times | Psychology Today
http://forum.psychlinks.ca/coping-strategies/24481-tips-for-dealing-with-sunday-and-monday-blues.html
A dubious distinction
Other than fatigue, I don't know of a similar link between normal physiological factors and early morning depression.