I can't seem to stop. Don't want to stop. I'm not sure which it is. But I'm struggling. I need to just go to bed and stop thinking about it. But I'm just hurting and having a hard time.
I should get out a book. Writing here has helped. I really want to stop. I threw away all my cutting stuff, but found some more that I had forgotten about. Tomorrow it's going in the trash. I can't keep doing this. I'm tired of it.
I'm so sorry you're struggling right now. Even through your pain though, I see alot of growth - just in how you're approaching it and wanting to work through it. I think that is so amazing.
I hope you can find a way to work through it tonight. A book is a great idea. Or painting can be helpful. I like finger painting when I'm in pain. It feels great just to get it all over my fingers, and slather it all over some paper or fabric. Another thing I like to do is get a bowl of jello or pudding, and just mush my hands in it. I don't know why, but it makes me feel good. It does require a bit of prep, unless you get the instant pudding or whatever it's called. Mashed potatoes work too...anything like that.
Hope you are feeling better, you always given encouragement to everyone. I hate to see you feeling low, I hope you never do anything to harm yourself again, you deserve all the best there is.
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