Im Mike from Washington state, searched self help on the net and found this site, thought it might provide some insite for my trust issues, I don't know how to change the way I feel, wife of 13 years loves me but cant take the non trust anymore, she recently found an old friend and says there just friends and I have nothing to worry about, well I cant eat, nervous, stomach hurts, I never have thought it was ok for her to be texting and calling another man, I just dont know how to hanlde it and stay in my relationship and let her do what she wants to do and be independant 
