I'm here to find out how to cure/treat my ever present excessive shyness. I know it probably doesn't sound serious but it is to me and probably is mental.
I am sure that you will find lots of great information and resources on shyness on here and you may want to start by reading this forum: Shyness and Social Anxiety
I am glad that you stumbled upon us and I hope to see you around :wave:
Thanks for the warm welcome. I have begun reading that forum.
I find myself shy in almost all situations apart from friends I see everyday, or close family. I also find I can't have eye contact with people. I have no clue why. I just don't make eye contact.
It's pretty late here so I will head off and read this when I get back later tomorrow.
Welcome, Matt.I would suggest that you start another thread with specific questions in the appropriate section here (e.g., Shyness and Social Anxiety, Depression).
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