Hey

[Fullofhope]

Hi everyone. I'm new here. I'm always exhausted lately. I run an online business, college full time, and have a husband and a four year old. I feel like I'm always BEAT. Any suggestions? I also suffer from depression and anxiety... more anxiety than anything else.

thanks!

 

[Cat Dancer]

Re: hey

Welcome!

 

[Fullofhope]

Re: hey

Thanks can anyone let me know how to change my picture

 

[forgetmenot]

Re: hey

Have you had a physical lately hun Ask your doctor to check out iron levels your thyroid do some blood test Could be many reasons medically why you are so tired
with regards to your anxiety and depression are you on medication for these things.

 

[Fullofhope]

Re: hey

Hi forgetmenot,
I am klonopin for my anxiety and celexa for depression which pretty much controls it. I still get a little anxious and I have trouble just being tired allllll the time! I have had a physical this past year. I'm tired of drinking a ton of coffee to make it through LONG day.

thanks

 

[MHealthJo]

Re: hey

Hi and welcome!

To change your picture, click Settings from the buttons right up top. Then go down to Edit Avatar.

I have chronic fatigue syndrome... tired? I hear ya. However it sounds like you are doing a lot, it sounds plenty tiring! In the past when you were not tired like this, did you have the same workload? Were you doing these activities you now have for some time and going fine? If so, for how long?

 

[AmZ]

Welcome

 

[Katieann]

Hey there... wow - no wonder you're beat...you're doing the work of three people! But all for the good. You're building a wonderful life for the future...

Does your husband help you as much as you need? I'm not a big meditator, but many people swear that it gives them focus and more energy... and then there are minute vacations in the uni library...other than scheduling and listing to the max - any chance of reducing your school or online business load?

Having a great master list/schedule for each day helps so you don't lose precious hours during hectic days... some swear by meditating you gain focus and extra energy... and then there are those minute fantasy vacations in the uni library.... but yes, you are seriously overloaded. Any way to cut down on the load or are you in for the long haul?

Hopefully yours... Katieann