Hi
I'm a 46 year old female and I've had body image problems since I was 6 when my mum put me on a diet. I've been thin and I've been big and everything in between and nothing has made me feel good about myself long term. Being thin did make me feel superficially good but then I would overeat and get big again.
Right now the cycle is at my overeating and getting bigger phase and I just want to stop feeling so bad about myself. I look in the mirror and see absolutely nothing good. I hate every piece of my body, apart from my nose
So I need to get some tools to stop this, I have a 10 year old daughter and I want to help her not to go through this. I'm also getting married in 18 months or so and would like to feel good about the day rather than spending it being miserable over how I look.
This is me:
img76.imageshack.us/img76/6934/sharonbdayzn4.jpg
I'm a 46 year old female and I've had body image problems since I was 6 when my mum put me on a diet. I've been thin and I've been big and everything in between and nothing has made me feel good about myself long term. Being thin did make me feel superficially good but then I would overeat and get big again.
Right now the cycle is at my overeating and getting bigger phase and I just want to stop feeling so bad about myself. I look in the mirror and see absolutely nothing good. I hate every piece of my body, apart from my nose
So I need to get some tools to stop this, I have a 10 year old daughter and I want to help her not to go through this. I'm also getting married in 18 months or so and would like to feel good about the day rather than spending it being miserable over how I look.
This is me:
img76.imageshack.us/img76/6934/sharonbdayzn4.jpg