forgetmenot
MVP
never mind im ok
- Thread starter forgetmenot
- Start date
forgetmenot
MVP
Re: how does one stay
i don't want to stay anymore how does one do this stay when all they want is to go
idon't want to harm anyone by leaving but i am too tired to fight anymore
i don't really want to face living anymore i am tired and i don't think it is fair i take up any more time here
just triggers bad one really bad trigger just pushing me to the end now words words are the worst enemies
anyways i want so badly to leave but i don't want to harm them but i hate living i don't want to be here i have lived my life
I don't think my T wants to deal with this anymore why would he
i just feel so alone and i know you say there is always someone there but there is not not when the darkness comes there is only yourself and the pain
i don't want to stay anymore how does one do this stay when all they want is to go
idon't want to harm anyone by leaving but i am too tired to fight anymore
i don't really want to face living anymore i am tired and i don't think it is fair i take up any more time here
just triggers bad one really bad trigger just pushing me to the end now words words are the worst enemies
anyways i want so badly to leave but i don't want to harm them but i hate living i don't want to be here i have lived my life
I don't think my T wants to deal with this anymore why would he
i just feel so alone and i know you say there is always someone there but there is not not when the darkness comes there is only yourself and the pain
Re: how does one stay
OK, let's talk about this, so I can fully understand the situation.
Your talking suicide, right?
Has your relationship with your therapist changed recently? Has the therapist told you he is no longer interested in treating you?
The fact is you are never alone, and in the absence of someone physically nearby, we are here for you.
May I ask, do you have a plan for a suicide at this time, ForgetMeNot?
Have you been taking all your medications as prescribed? Do you have a family doctor you can call, a psychiatrist, your therapist, a family member or trusted friend, maybe a spiritual advisor?
Will you promise to keep yourself safe while we discuss your situation?
OK, let's talk about this, so I can fully understand the situation.
Your talking suicide, right?
Has your relationship with your therapist changed recently? Has the therapist told you he is no longer interested in treating you?
The fact is you are never alone, and in the absence of someone physically nearby, we are here for you.
May I ask, do you have a plan for a suicide at this time, ForgetMeNot?
Have you been taking all your medications as prescribed? Do you have a family doctor you can call, a psychiatrist, your therapist, a family member or trusted friend, maybe a spiritual advisor?
Will you promise to keep yourself safe while we discuss your situation?
forgetmenot
MVP
Re: how does one stay
im ok i am ok don't worry
i am sorry i just am so tired
im ok i am ok don't worry
i am sorry i just am so tired
Re: how does one stay
ForgetMeNot,
If you are tired to get some sleep, then go ahead and get some good sleep and we can continue this discussion tomorrow.
There is no harm in talking, and I would like to know that you can avail yourself of nearby help and support.
Will you keep yourself safe and come back tomorrow to continue talking about what happened with your therapist?
ForgetMeNot,
If you are tired to get some sleep, then go ahead and get some good sleep and we can continue this discussion tomorrow.
There is no harm in talking, and I would like to know that you can avail yourself of nearby help and support.
Will you keep yourself safe and come back tomorrow to continue talking about what happened with your therapist?
forgetmenot
MVP
Re: how does one stay
i talked to crisis line and to therapist today i am going to sleep now i hope i sleep
yes i am safe ihave to be for their sakes
i talked to crisis line and to therapist today i am going to sleep now i hope i sleep
yes i am safe ihave to be for their sakes
making_art
Member
Re: how does one stay
Hope you feel better tomorrow, forgetmenot.....
Hope you feel better tomorrow, forgetmenot.....
Thinking of you Forgetmenot. xox
HBas
Member
Glad to hear you are OK. Take care of yourself please! You mean a lot to us.
HUG
HUG
forgetmenot
MVP
another day to get through
armor is not as strong as it use to be
i will keep busy today already have supper cooking slow cooker
life is just too hard
sorry have much to do girl bday is tomorrow
i will make it through only because i have to
---------- Post Merged at 09:05 AM ---------- Previous Post was at 09:03 AM ----------
Thanks HBas it is nice to see you again i am ok trying to be anyways
armor is not as strong as it use to be
i will keep busy today already have supper cooking slow cooker
life is just too hard
sorry have much to do girl bday is tomorrow
i will make it through only because i have to
---------- Post Merged at 09:05 AM ---------- Previous Post was at 09:03 AM ----------
Thanks HBas it is nice to see you again i am ok trying to be anyways
forgetmenot
MVP
what i would do to have this all just end
David Baxter PhD
Late Founder
Learn how to accommodate it and process it.
You do this with
There are no alternatives.
So... are you doing this now? Why not?
You do this with
- appropriate medication, combined with
- appropriate psychotherapy, combined with
- hard work and determination.
There are no alternatives.
So... are you doing this now? Why not?
forgetmenot
MVP
no one knows better then me what hard work and determination is
been doing that all my life
sorry just sorry
been doing that all my life
sorry just sorry
HBas
Member
Hi Forgetmenot,
Great Advice from Dr. Baxter there, which I will follow with you. Just remember that it does not mean we have not been determined or dedicated, just means that we let ourselves be reminded once in a while to stay strong and keep trying. I think you appreciate that as much as I do.
Stay strong please, you are a very special person.
:friends:
Great Advice from Dr. Baxter there, which I will follow with you. Just remember that it does not mean we have not been determined or dedicated, just means that we let ourselves be reminded once in a while to stay strong and keep trying. I think you appreciate that as much as I do.
Stay strong please, you are a very special person.
:friends:
Hi Forgetmenot
I have noticed you have sometimes liked or thanked some of the things I have written..... that means a lot to me. This forum is like a familly.... we all have challenges.... major ones .. and this community really cares. You are not alone. I also have had some really difficult times and have to work at my recovery every day. You are a great person and deserve great things. I would sometimes make a list of alll the good things I have done in my past . I sure if you made a list you would come up with a good amount of things that show that your good and needed. I hope you keep on working hard at getting to know the goodness you posess. I will send you some postive airwaves:lol: and lots of encouragement. you are a great person and if you continue telling yourself your good you will believe it
I have noticed you have sometimes liked or thanked some of the things I have written..... that means a lot to me. This forum is like a familly.... we all have challenges.... major ones .. and this community really cares. You are not alone. I also have had some really difficult times and have to work at my recovery every day. You are a great person and deserve great things. I would sometimes make a list of alll the good things I have done in my past . I sure if you made a list you would come up with a good amount of things that show that your good and needed. I hope you keep on working hard at getting to know the goodness you posess. I will send you some postive airwaves:lol: and lots of encouragement. you are a great person and if you continue telling yourself your good you will believe it
forgetmenot
MVP
Thanks you both for your kindness i am less anxious now and i know i am good now just tired thanks
forgetmenot
MVP
How does one accommodate all the sadness the pain the fear the loss the guilt the shame and what does accommodate really mean i don't know
i am in therapy i just cannot take meds ok i have tried but i cannot my brain my thoughts wont let me i feel worse when i take them
i am in therapy i just cannot take meds ok i have tried but i cannot my brain my thoughts wont let me i feel worse when i take them
Hi forgetmenot
I really share a lot of the same burdens you have. Guilt is a big one and shame as well. They kind of go together. Guilt is devastating and so is shame. For that reason you need to forgive yourself. What happenned to you and the way you dealt with it was the best you could do. I assume a lot of the bad things happenned when you where younger and where just a child. You had no assistance then .... but you do now. I recommend that you make a list of all the things that you did that where shamefull and then write yourself a forgiveness for each situation... each one and back it up with the fact that it was not your fault and that you will show more love towards yourself. At first it will feel awkward and mechanical but you will get the hang of it. When I see the words that yousay about suicide I share your sadness and I also know that there is I am sure a lot of people that love you and appreciate you/ Life is a present which infers live the present. Some one told me the other day .. everything starts as of today... the past has no value other than what you give it.... You can close it and start living now..... alot of people care
I really share a lot of the same burdens you have. Guilt is a big one and shame as well. They kind of go together. Guilt is devastating and so is shame. For that reason you need to forgive yourself. What happenned to you and the way you dealt with it was the best you could do. I assume a lot of the bad things happenned when you where younger and where just a child. You had no assistance then .... but you do now. I recommend that you make a list of all the things that you did that where shamefull and then write yourself a forgiveness for each situation... each one and back it up with the fact that it was not your fault and that you will show more love towards yourself. At first it will feel awkward and mechanical but you will get the hang of it. When I see the words that yousay about suicide I share your sadness and I also know that there is I am sure a lot of people that love you and appreciate you/ Life is a present which infers live the present. Some one told me the other day .. everything starts as of today... the past has no value other than what you give it.... You can close it and start living now..... alot of people care
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