Yes I tried hypnosis for weight loss but it didn't work for me. I have come to realize that it is not just about the amount of food that I intake but more about psychological issues surrounding the need to eat and the reasons why. Hypnosis in my opinion could not deal with that.
Are you thinking of trying hypnosis Kimmy? If so, what for if I may ask.
I tried it, it worked for me. I used a book called A Practical Guide to Self-Hypnosis by a Melvin Powers, it was some years ago so not sure if the book is still around.
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It seems the book is available for free now through this site
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