More threads by ailsa

ailsa

Member
Hello,

I joined this site in order to garner information and hopefully to help find a way out of the black hole of depression since the drugs I am on just seem to be making things worse. The doc ordered them, so I am taking them, but reluctantly. I had asked for referral to a cognitive therapist but he just changed the subject. He mentioned that it would take months to even get to see a psychiatrist in Ottawa. This is ridiculous.

I have tried all the SSRIs, Elavil and the MOAs, the anti-anxieties, and now Wellbutrin (which has been the best of them), but it only worked for two months and last month I because very depressed with suicidal thoughts, so went to the doc to ask for a different treatment plan. He added cipralex, last week, just 5 mg. This feels even worse, but at least I can sleep at night without waking up with panic attacks just as I am falling asleep.

After reading several of your posts, I am reluctant to keep using it. I am diabetic, on insulin and cannot afford to gain more weight, nor do I wish to go through a horrid withdrawal. I used St. Johns Wort for many years with great results - kept me depression free for as long as I was on it, but I am no longer able to take it for several reasons. So I thought I would find my own therapist. I contacted one local therapist who wanted $290 per session. She was a clinical psychologist with good credentials, but really? That's what they are charging these days?

I did get "Cognitive Behaviour For Dummies" since the workbook she recommended on her site was not available as an ebook, and am working through that. Then I thought to join this site after googling for side effects of Cipralex and ending up here.

I have to say everyone seems very knowledgable about their drugs here.

My depression is recurrent - I had my first hospitalization for major depression at 14. The diabetes is making it worse, there seems to be a cause/effect going both ways. I really don't know what else to do except try everything as it becomes available.

So, that's my story in a nutshell.

Ailsa
 

Dragonfly

Global Moderator & Practitioner
Member
The diabetes is making it worse, there seems to be a cause/effect going both ways.

Ailsa - welcome to PsychLinks! Are you working with an endocrinologist? If so, s/he may have some ideas about how to co-manage your blood sugars and mood. As you are ready, let us know how you are doing, K?
 

bloodwood

Full Member, Forum Supporter
Hello ailsa,
Welcome to the forum. As well as discussion there are tons of incredible article that never fail to amaze me.
I found out about cognative therapy before I saw a doctor. There is a very good book you may have seen called Feeling Good. I read it, began the exercises and then saw a doctor who followed up in the same direction. I hope you can get a good doctor asap but I encourage you to check out the book if you haven't already. If I am not mistaken it was co-written by one of the fellows that helped develope the therapy.
Peter
 

ailsa

Member
Hi Peter,

Thank you for your encouragement. Yes, it was David Burns if I am not mistaken - I read it many years ago when it first came out. Interesting ideas but unfortunately didn't do much for my depression. I am not even sure a doc can really help - this is recurrent, treatment resistent, and endogenous. But I am willing to give anything a try. You are right about the articles - this site is amazing.

Warmly,

Ailsa

---------- Post added at 11:17 PM ---------- Previous post was at 11:10 PM ----------

Hello, Dragonfly,

I am indeed working with an endocrinologist; my A1C was 6.5 abd has been since diagnosis, but as soon as I slipped into a depression it skyrocketed. Apparently this is not unusual. On the bright side, I am highly motivated to come out of the depression.

Thank you for the welcome,

Warmly,

Ailsa

---------- Post added at 11:18 PM ---------- Previous post was at 11:17 PM ----------

Thank you, Spirit. It's a terrific site.

Warmly,

Ailsa.

---------- Post added at 11:19 PM ---------- Previous post was at 11:18 PM ----------

Thank you, Cat Dancer,

Warmly,

Ailsa
 

David Baxter PhD

Late Founder
Welcome to Psychlinks, Ailsa.

I contacted one local therapist who wanted $290 per session. She was a clinical psychologist with good credentials, but really? That's what they are charging these days?

No. That's unusual. I would say that a more typical rate for this area would be under $200 at most.
 

bloodwood

Full Member, Forum Supporter
On the bright side, I am highly motivated to come out of the depression.
This is the gut impression I get from you. You do not seem an idler or passive about finding solutions. And this can only benefit you and your quest.
Peter
 

ailsa

Member
Thank you all of you for the kind replies. Just knowing others out there are coping with the same thing helps quite a bit.

Warmly,

Ailsa

---------- Post added at 01:27 PM ---------- Previous post was at 01:23 PM ----------

Hi David,

That's still too steep for me at this time I am afraid, I am only working part time from home right now; but as I improve,(if I improve), I may be able to do something. Even although the drugs don't offer much hope, they are still much more affordable. At one point, I was unable to type, or even speak more than one word at a time, so the Wellbutrin - or perhaps time and rest - I'm not sure, helped a bit.

Thank you for letting me know. I will continue to investigate this further.

Warmly,

Ailsa
 
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