Chun Chen Lee
Member
greetings, this is my first post. to communicate in shorthand, here goes
39, GAD, panic attack sufferer
Zoloft started at 100mg 5 years ago, now down to 25mg
tried CBT and talk therapy but discovered that friends' support and self discovery via MBTI and Enneagram helped more (for myself)
INFP
6w7 1w9 4w5 SP/SX
am here for a specific purpose, for a friend.
I have actually lurked for years. I don't feel I have much to contribute, but I have been learning from this great resource for a while now.
39, GAD, panic attack sufferer
Zoloft started at 100mg 5 years ago, now down to 25mg
tried CBT and talk therapy but discovered that friends' support and self discovery via MBTI and Enneagram helped more (for myself)
INFP
6w7 1w9 4w5 SP/SX
am here for a specific purpose, for a friend.
I have actually lurked for years. I don't feel I have much to contribute, but I have been learning from this great resource for a while now.