More threads by Daniel E.

AmZ

Member
Mine is to lose ... more ... weight. {details removed} I don't think overweight but I'd still like to slim down more. Since coming in the hospital (before : too skinny, not eating properly, no appetite) I put on {details removed}.

Now I've {lost weight} in a month and a half by exercising and watching what I eat. So hopefully the {remainder} will come off reasonably easy too - I guess not as easy but hopefully it'll happen and not take too long.

Then I want to keep up my walking regime around the hospital grounds with my new trainers.
 
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making_art

Member
AmZ, I am thinking about swimming but walking is the one i am going to do for sure.

Cat Dancer, cold? It just depends on how you look at it. I like to think of it as refreshing air...:)
 

AmZ

Member
Make_art - swimming is one of the best forms of exercise - you should go for it if you have the option.

Here in the hospital, I have just the hospital grounds to walk about on, but it's good enough. In the nature and very picturesque.

Go for it!
 
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