More threads by David Baxter PhD

David Baxter PhD

Late Founder
In Fighting Anorexia, Recovery Is Elusive
By ABBY ELLIN, New York Times
April 25, 2011

Dr. Suzanne Dooley-Hash believes that she will never fully recover from the anorexia that has plagued her since she was 15 years old.

For many years, she did not take laxatives constantly to lose weight, as she did in the mid-1980s, and her health was ?relatively O.K.? Thoughts about her weight did not occupy every second of every minute of every day.

But in 2005 she relapsed, losing one-third of her body weight in six months. She took off 19 months from her job as an emergency room physician at the University of Michigan Medical School in Ann Arbor to devote herself to getting her life back in order.

Like many patients with eating disorders, however, she is not sure what recovery means.
?Does it mean ?functional?? ? asked Dr. Dooley-Hash, 45. ?I?m a physician at a really high-powered institution, and I?ve published in well-respected journals ? I?m functional. I don?t think functionality is necessarily a good measure.?

Dr. Dooley-Hash is not alone in her confusion. Most medical experts agree that a third of people with the disorder will remain chronically ill, a third will die of their disorder, and a third will recover ? with one significant caveat. There is surprisingly little agreement as to what ?recovery? means for people with anorexia.

Indeed, just a handful of studies on long-term recovery rates have been conducted over the last decade or so, and different parameters were used in each one.

?Without consistency, it?s hard to compare across studies,? said Dr. Michael Strober, a professor of eating disorders and psychiatry at the University of California, Los Angeles. ?You just have to know how recovery is defined in each study to have a balanced interpretation.?
It is difficult to define recovery from an illness that has both physical and mental dimensions.

If, for example, a patient reaches ?normal weight? ? which researchers define as either 85 or 95 percent of a person?s ideal weight ? and starts menstruating again, she would be considered to have recovered in most studies.

But what if she still weighs herself daily, monitors her calories with a vengeance and obsesses about food and the size of her ankles? Or, as is often the case, moves from anorexia to bulimia or binge-eating disorder?

?About 50 percent of people with anorexia will be able to reach and maintain a normal weight, but most of them are very preoccupied with the calorie content of food,? said Dr. Katharine Halmi, professor of psychiatry at Weill Cornell Medical College in New York City.

Still, she added: ?Many people who?ve never had anorexia watch their diet carefully. So the big issue is, how do you define recovery? Maintaining a normal weight, recurrence of menstruation is easy to document. Mental status is a different problem.?

With that in mind, many with anorexia prefer to view recovery as many alcoholics do ? the disease may be in remission, but the potential for relapse always lurks in the background.

?Some people find comfort in saying ?recovering? so they don?t have to be responsible for being recovered, which means ?I will never relapse,? ? said Aimee Liu, 57, author of Restoring Our Bodies, Reclaiming Our Lives. Others, she said, liken their eating disorder to managing a chronic illness like diabetes, requiring constant vigilance.

?I say to patients, ?This is your Achilles? heel,? ? said Dr. Daniel Le Grange, an associate professor of psychiatry at the University of Chicago and director of the eating disorders program at the University of Chicago Medical Center. ?If you have another crisis, you?re predisposed to resorting to starvation as your way of managing that issue. It would be foolish of us as clinicians not to prepare our patients that they should be on the lookout for a recurrence.?

Most doctors believe recovery from anorexia is rarely absolute and more often occurs by degrees. While patients may get better, aspects of their disease will continue to nag at them.

?The literature suggests you can have physical recovery from the weight loss, but the cognitive symptoms might not continue to get better,? said Dr. Kamryn T. Eddy, a psychologist at Massachusetts General Hospital. ?They definitely do improve, but one of the things we wonder is, how well does one have to be to be ?recovered?? And how well does one actually get??
In the absence of expert consensus, patients and caregivers have come up with their own definitions of recovery.

Harriet Brown, author of the recently released Brave Girl Eating, a memoir of her 14-year-old daughter?s bout with anorexia, defines it as ?absolutely ordinary relations with food.?

And what exactly is ordinary? ?That thinking about food does not consume large quantities of your time and energy,? she said in an interview. ?You enjoy food, you don?t undereat or overeat often, you don?t meet any of the diagnostic criteria for anorexia. Your weight is in a healthy range for you. And most of all, you?re able to live life in a way that?s not completely organized around food and eating.?

For Ms. Liu, recovery is a ?full restoration of nutritional, physical, emotional and psychological health.? But in a telephone conversation, Ms. Liu, who was actively anorexic from age 13 to 20, acknowledged that without good treatment many people spend years in what she called the ?half life? of anorexia.

?They recover nutritionally and suspend the behaviors of starving, bingeing and purging,? said Ms. Liu, who suffered a relapse 11 years ago. ?But the self-criticism, self-abuse, perfectionism, judgmentalism and restrictive mind-set persist.?

Still, both doctors and patients emphasize the importance of believing that full recovery is an option.

Kathleen MacDonald, a policy assistant at the Eating Disorders Coalition in Washington, was anorexic and then bulimic for 16 years, but considers herself fully recovered since 2004.

?People always said once you have an eating disorder, you?re always going to have an eating disorder,? she said. ?I tell people, ?There was a time in your life when you didn?t have an eating disorder, and if that?s possible, anything is.? ?

For Dr. Dooley-Hash, the future feels a little murkier.

?I feel like I can?t ever be off guard,? she said. ?The next time I?m overwhelmed and stressed, my first instinct is going to go back to restricting. I think I would be na?ve to think it would ever not be a part of my life.?
 

David Baxter PhD

Late Founder
Full Recovery from Eating Disorders Really IS Within Reach

Full Recovery from Eating Disorders Really IS Within Reach
by Aimee Liu, Psychology Today
April 25, 2011

I'm actually a true believer in FULL recovery, both physical and psychological.

Tomorrow is the official publication date of my new book Restoring Our Bodies, Reclaiming Our Lives, and as luck would have it, I'm quoted in an article in the New York Times today on the topic of recovery from anorexia.

The article is sure to stoke some controversy among ED veterans, professionals, and families. Although it's not clear in the piece, I'm actually a true believer in FULL recovery, both physical and psychological. But as the journalist, Abby Ellin, rightly points out, there is great variety in the definition of recovery. I applaud her for highlighting the cognitive, emotional and other psychological aspects of recovery, in addition to gains of weight and healthy eating behavior.

Abby and I talked at some length about the role of the insurance industry in "restricting" the definition of recovery in order to deny coverage for extended treatment. Space constraints prevented her from examining this critical issue, but I hope the Times will pursue it in another article.

I am a little concerned, though, that readers will view this article as bad news for those in recovery. To brighten the picture, I'd just like to stress a few important points that did not make it into the piece:
  1. The sooner you begin treatment with a professional eating disorder specialist, and the more you yourself genuinely want to recover, the greater your chances will be for full recovery.
  2. No one can agree on a single timeline or pattern for recovery, because every case is different. The time it takes to recover will necessarily depend on age, physical condition, the degree of severity and duration of the illness, the quality and duration of treatment, and the strength and health of relationships and support networks -- among other factors.
  3. This article focuses on anorexia nervosa -- implicitly, restricting anorexia -- which has the highest level of genetic vulnerability of all the EDs, and is the most difficult to treat. That said, restricting anorexia nervosa also represents the smallest piece of the eating disorder "pie." Vastly more people wrestle with binge eating, bulimia, and EDNOS. It's unfortunate that the article did not have a broader focus, since the prognosis for full physical and psychological recovery is much more encouraging for these other eating disorders.
Personally, I absolutely consider myself fully recovered. The key for me lay in recognizing that the half-life of eating disorders -- free of food obsessions and compulsions but still mired in self-criticism and perfectionistic thinking -- is far from a full life of health. As long as I remained stuck in the half-life, I remained vulnerable to relapse. Writing my last book, Gaining: The Truth About Life After Eating Disorders, and working with an extremely gifted therapist on my whole life's health helped me reach full recovery at last.

Fortunately, more and more ED therapists now take a much more holistic view of treatment and of health. As a result, many of the contributors to my new book also consider themselves fully recovered. I hope you will find wisdom and inspiration in their words. Recovery really IS within reach.
 
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