Hi..
I am new to all this... so here goes!......... I have done a "self" diagnosis and have come to the conclusion I do have clinical depression. robably over the last 15 years...the last 2 have been progessively worse...overeating...drinking too much...lack of ambition etc etc... I am somewhat leary of using the prescription medications and did some research on St. John's Wort and 5-HTP. Has anyone used these and how was your experience. I have been on these for about 10 days and it seems to be working although I have had no serious "stressful" situations to deal with. i have read these herbs are pretty effective, nearly equal to prescriptions meds (minus the side effects). Any input is appreciated ... I AM new to all this.
Thanks
George
I am new to all this... so here goes!......... I have done a "self" diagnosis and have come to the conclusion I do have clinical depression. robably over the last 15 years...the last 2 have been progessively worse...overeating...drinking too much...lack of ambition etc etc... I am somewhat leary of using the prescription medications and did some research on St. John's Wort and 5-HTP. Has anyone used these and how was your experience. I have been on these for about 10 days and it seems to be working although I have had no serious "stressful" situations to deal with. i have read these herbs are pretty effective, nearly equal to prescriptions meds (minus the side effects). Any input is appreciated ... I AM new to all this.
Thanks
George