AmZ
Member
I'm REALLY struggling.
I'm due to start the ECT next week but all that's going around in my head is that it's not going to work and I'm going to live a life of depression. Which, by the way, I am not prepared to live, so that doesn't leave me in a very hopeful situation.
It's all dark thoughts and negative thinking. As much as I'm trying to change my way of thinking, the depression is pulling me down so much that I'm in the most ridiculous dark place I've ever been in.
I don't see my future. I don't see any hope. How can I carry on when I feel like this? I'm broken. Totally broken.
It's just getting worse and worse. The last few days, I have no problems with my appetite but all I can manage to eat is bread and dry foods. Anything else turns my stomach.
My doctor suggested that I don't take any sleeping pills last night as I only sleep for three hours or so a night anyway so it seems that the pills aren't working. I ended up sleeping for an hour with no sleeping pills and woke up and couldn't fall back asleep again. After two hours I gave up and they gave me a sleeping pill. I slept for two hours and woke up and was awake the rest of the night. It was horrible. So I'm going back on 2 x Imovane tonight as I haven't taken them in a while so it should help me a bit at least for a while before my body gets used to it and it stops working again. So my sleep is more off whack too which is not helping things. When I am sleeping, I'm only sleeping for thirty minutes or so and then waking up from having bad dreams and crying. Then feeling exhausted that I can't keep my eyes open so I fall back asleep, have another bad dream, wake up with a wet pillow and it just goes on like that until I give up sleeping because I don't feel tired any more and I can't take it any more.
I'm trying my best to hold on but the feelings are so deep and bad, it's ripping me apart.
I don't know what else I can do to pass the time until I start the ECT. I don't know how I can cope even one more day.
Therapy has been intense and emotional. A LOT has come up and I've been meeting with my therapist three times a week. I don't see her until Sunday and I feel like I can't wait and I need to speak with her to get all of these sick feelings out of me.
Tools? What can I do? How can I survive?
I'm due to start the ECT next week but all that's going around in my head is that it's not going to work and I'm going to live a life of depression. Which, by the way, I am not prepared to live, so that doesn't leave me in a very hopeful situation.
It's all dark thoughts and negative thinking. As much as I'm trying to change my way of thinking, the depression is pulling me down so much that I'm in the most ridiculous dark place I've ever been in.
I don't see my future. I don't see any hope. How can I carry on when I feel like this? I'm broken. Totally broken.
It's just getting worse and worse. The last few days, I have no problems with my appetite but all I can manage to eat is bread and dry foods. Anything else turns my stomach.
My doctor suggested that I don't take any sleeping pills last night as I only sleep for three hours or so a night anyway so it seems that the pills aren't working. I ended up sleeping for an hour with no sleeping pills and woke up and couldn't fall back asleep again. After two hours I gave up and they gave me a sleeping pill. I slept for two hours and woke up and was awake the rest of the night. It was horrible. So I'm going back on 2 x Imovane tonight as I haven't taken them in a while so it should help me a bit at least for a while before my body gets used to it and it stops working again. So my sleep is more off whack too which is not helping things. When I am sleeping, I'm only sleeping for thirty minutes or so and then waking up from having bad dreams and crying. Then feeling exhausted that I can't keep my eyes open so I fall back asleep, have another bad dream, wake up with a wet pillow and it just goes on like that until I give up sleeping because I don't feel tired any more and I can't take it any more.
I'm trying my best to hold on but the feelings are so deep and bad, it's ripping me apart.
I don't know what else I can do to pass the time until I start the ECT. I don't know how I can cope even one more day.
Therapy has been intense and emotional. A LOT has come up and I've been meeting with my therapist three times a week. I don't see her until Sunday and I feel like I can't wait and I need to speak with her to get all of these sick feelings out of me.
Tools? What can I do? How can I survive?