• Quote of the Day
    "There is no better exercise for your heart than reaching down and helping to lift someone up."
    Bernard Meltzer, posted by HBas

Thelostchild

Member
Joined
Mar 11, 2006
Messages
669
Points
16
:rant: :yahoo: I'm still tiny, but getting smaller. I have been weighing my self before I eat anything and then afterwards. I do this through out the whole day. and If I go over Edit: [[a certain number]] then I freak out. I have had so much dizziness, and weakness. It feels so good to feel so bad and it feels so good to be so small but it sucks because I can't find any pants that fit. I do still eat through out the day unless Im busy and don't think about it which is quiet easy to do. But when I do eat its only small amounts. My stomach has shrunk. And to top things of my own mom said that I look emaciaded.:shocked: I felt bit of anger, ok a lot of anger. obsessions, obessions. what to do what to do.:hair:
 
Last edited by a moderator:

David Baxter

Administrator
Joined
Mar 26, 2004
Messages
38,351
Points
113
TLC said:
I have been weighing my self before I eat anything and then afterwards. I do this through out the whole day. and If I go over Edit: [[a certain number]] then I freak out.
This is the first behavior you must change. Get rid of your scales and stop weighing yourself - at all - ever. Start paying attention to what your stomach/body tells you about the nourishment it needs, instead of what the scales or your distorted body image perceptions tell you. recognize that this is both obsessive and distorted.

I think you said that you have a new psychologist, TLC... is this correct? If so, talk to him/her about how to go about eradicating the obsessive weighing as a starting point.
 
Last edited by a moderator:

Top Bottom