A free, 54-page mini e-book that summarizes Jeffery Martin's findings about overcoming depression and other unwanted states of mind with non-symbolic awareness.

Some points from the book:

  • Fundamental Wellbeing is a state of consciousness that is characterized by a deep sense of peace, joy, and love. It is often described as a state of being "at one" with the universe, or as a state of "pure awareness."

  • There are many different paths to Fundamental Wellbeing. Some people find it through meditation, yoga, or other spiritual practices. Others find it through therapy, medication, or other forms of treatment. And still others find it spontaneously, without any apparent cause.

  • The most important thing is to find a path that works for you. There is no one right way to reach Fundamental Wellbeing. The important thing is to be open to the possibility of change, and to be willing to put in the effort to find what works for you.

  • If you are interested in learning more about Fundamental Wellbeing, there are many resources available. You can find books, articles, websites, and even online courses that can teach you more about this state of consciousness.

  • The most important thing is to start your journey today. The sooner you start, the sooner you can experience the benefits of Fundamental Wellbeing.
Here are some additional tips from Dr. Martin for reaching Fundamental Wellbeing:

  • Be patient. It may take time and effort to reach Fundamental Wellbeing. Don't get discouraged if you don't see results immediately.

  • Be open-minded. There are many different paths to Fundamental Wellbeing. Be willing to try different things until you find what works for you.

  • Be persistent. Don't give up on your journey to Fundamental Wellbeing. With time and effort, you can achieve this state of consciousness.
How to Safely, Reliably, and Rapidly Reach Fundamental Wellbeing

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