Evolutionary psychology explains why some mental illnesses developed, but to answer questions about how to improve our mental well-being in the face of these challenges--how the mind works to heal itself-we should look to more recent changes in mentality.
In The Self-Healing Mind, mental health...
Mind Over Money: Overcoming the Money Disorders that Threaten our Financial Health by Klontz & Klontz is an insightful book that explores the psychology behind financial issues. Though the book was published in 2009, it is just as relevant today, with most people having at least some...
A free, 54-page mini e-book that summarizes Jeffery Martin's findings about overcoming depression and other unwanted states of mind with non-symbolic awareness.
Some points from the book:
Fundamental Wellbeing is a state of consciousness that is characterized by a deep sense of peace, joy...
This self-help book is based on over 20 years of research and outlines a comprehensive six-stage program that aims to help individuals overcome bad habits and move forward in a positive direction.
"Changing for Good" has received praise from readers and professionals alike. One of the book's...
I was attached to this book because a lot of mental conditions, including OCD, can be characterized as "searching but not finding." Depression can be seen as a search for meaning, value, or relationship without (yet) finding.
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Publisher Description:
Who Are The...
Psychiatrist Daniel Z. Lieberman, MD, reveals how to join forces with your unconscious to make better decisions, find more meaning in everyday life, and develop a richer, more balanced way of living.
The conscious mind, the part of your mental life you experience directly, is responsible for...
What is integrative psychotherapy? How effective is the integrative approach to therapy? And what are its limitations? Answering these and other significant questions, this insightful volume provides the working clinician with a practical guide to using an integrative approach to psychotherapy...
The ancient Toltecs believed that life as we perceive it is a dream.
We each live in our own personal dream, and all of our dreams come together to make the Dream of the Planet. Problems arise when we forget that the dream is just a dream and fall victim to believing that we have no control...
The topic of trauma has been covered in many books, and there are many publications covering the use of SFBT in different settings and with varied client populations. However, the convergence of these topics has, to date, been covered only minutely. Solution-Focused Brief Therapy with Clients...
Related video: "It's Not Always Depression" and the Change Triangle: A Conversation with Hilary Jacobs Hendel
Publisher's information:
Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self.
Sara...
Feel overwhelmed by the thought of looking for a therapist or counselor? Confused with all the options and possibilities?
Many folks who could benefit tremendously from therapy struggle just to get started because the process can be so daunting:
—How do I know if a therapist is any good?
—How...
“This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering. Mark Wolynn is a wise and trustworthy guide on the journey toward healing.” —Tara Brach, PhD, author of Radical Acceptance and True Refuge
A groundbreaking...
Psychlinks review:
A great book by Robert Firestone on his intellectual theories behind his voice therapy. Written for a general audience but more appealing to therapists and academics.
For related psychodynamic theories, see Internal Family Systems (IFS). For theories that are more...
This groundbreaking book includes four books (workbooks and guides) that will teach you from start to finish, everything you need to know about CBT + DBT Skills, Complex PTSD, Addiction, and Anxiety. Discover recovery skills and strategies you need to live a healthy life.
Book 1: The Anxiety...
The #1 New York Times best-selling author Wayne Dyer has been inspiring people to change their lives for many years. Now three of his most fascinating books are collected in this single volume:
• The Power of Intention details Wayne’s research on intention as a force in the universe that...
Psychlinks book review:
Many people with depression or languishing feel that life is overrated. So the idea that happiness is overrated may easily resonate. Similar to ACT and other mindfulness-based therapies where happiness is seen as temporary and the focus is on strengths and values...
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