In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.
• A New York Times bestseller for over a decade
• Translated into 46 languages worldwide
More info:
The book takes inspiration from a set of spiritual beliefs held by the ancient Toltec people to help readers transform their lives into a new experience of freedom, true happiness, and love.[4] According to the author, everything a person does is based on 'agreements' they have made with themselves, with others, with God, and with life itself.[1] In these agreements, people may tell themselves who they are, how to behave, what is possible, and what is impossible.[1] Some agreements that individuals create may not cause issues, but there are certain agreements that come from a place of fear and have the power to deplete one's emotional energy as well as diminish the self-worth of a person.[1] The book states that these self-limiting agreements are what creates needless suffering.[1]
Ruiz also believes that to find personal joy, one must get rid of society-imposed and fear-based agreements that may subconsciously influence the behavior and mindset of the individual.[5] Another basic premise of the book suggests that much of suffering is self-created and that most of the time, individuals have the ability to transform themselves and the negative thoughts they may have about situations occurring within their life.[6] The author identifies sources of unhappiness in life and proposes four beneficial agreements that one can make with oneself to improve ones overall state of well-being. By making a pact with these four key agreements, an individual is able to dramatically impact the amount of happiness they feel in their lives, regardless of external circumstances.[6]
• A New York Times bestseller for over a decade
• Translated into 46 languages worldwide
More info:
![en.wikipedia.org](https://upload.wikimedia.org/wikipedia/en/5/52/The_Four_Agreements.jpeg)
The book takes inspiration from a set of spiritual beliefs held by the ancient Toltec people to help readers transform their lives into a new experience of freedom, true happiness, and love.[4] According to the author, everything a person does is based on 'agreements' they have made with themselves, with others, with God, and with life itself.[1] In these agreements, people may tell themselves who they are, how to behave, what is possible, and what is impossible.[1] Some agreements that individuals create may not cause issues, but there are certain agreements that come from a place of fear and have the power to deplete one's emotional energy as well as diminish the self-worth of a person.[1] The book states that these self-limiting agreements are what creates needless suffering.[1]
Ruiz also believes that to find personal joy, one must get rid of society-imposed and fear-based agreements that may subconsciously influence the behavior and mindset of the individual.[5] Another basic premise of the book suggests that much of suffering is self-created and that most of the time, individuals have the ability to transform themselves and the negative thoughts they may have about situations occurring within their life.[6] The author identifies sources of unhappiness in life and proposes four beneficial agreements that one can make with oneself to improve ones overall state of well-being. By making a pact with these four key agreements, an individual is able to dramatically impact the amount of happiness they feel in their lives, regardless of external circumstances.[6]