Jonathan Grayson, PhD. discusses how every person with OCD wants to be 100% certain of something.
However, instead of trying to gain 100% certainty, a person should try to learn to live with uncertainty:
Journey of Uncertainty – What OCD Really Is by Jonathan Grayson, PhD. - YouTube
Jonathan Grayson, PhD. explains how nothing in life is certain. A person with OCD wants to be 100% certain of something, but in reality,
nothing is 100% certain. Instead of trying to be 100% certain of something, a person needs to be aware that life is full of uncertainties:
For more information about OCD visit Peaceofmind.com and OCDChallenge.com
However, instead of trying to gain 100% certainty, a person should try to learn to live with uncertainty:
Journey of Uncertainty – What OCD Really Is by Jonathan Grayson, PhD. - YouTube
Jonathan Grayson, PhD. explains how nothing in life is certain. A person with OCD wants to be 100% certain of something, but in reality,
nothing is 100% certain. Instead of trying to be 100% certain of something, a person needs to be aware that life is full of uncertainties:
For more information about OCD visit Peaceofmind.com and OCDChallenge.com
