More threads by Always Changing

*cough* I'm pretty sure you can't use water to add fuel to a fire...
what does this mean?

---------- Post Merged at 06:52 PM ---------- Previous Post was at 06:49 PM ----------

Also I am listening to my therapist who told me that he doesn't belive that I will overdose. He told me creating evidence why I wouldn't overdose proves to me that I have nothing to obsess about. So there I do obsessing again! 100%OCD to boot.
 
How does this relate to my post? I use water to take in the room(with the meds) to prove to myself that I am not going to overdose. Which my therapist calls exposure to your fear(mine is overdosing) so I still don't get how this relates to adding fuel to the fire-I see no connection. Please explain how the two ideas are related.
 
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