"He Got Me Fired!"
TheWork.com
A woman believes her boss fired her and is having difficulty finding a new job. Using the four questions and turnaround of The Work, Byron Katie offers the woman a way to shift her thinking, position her career and put an end to her suffering.
In its most basic form, The Work consists of four questions and your turnarounds. For example, your statement might be “[Name] doesn't listen to me.” Find someone in your life about whom you have had that thought, take that statement and put it up against the four questions and turnarounds of The Work.
Related article:
http://forum.psychlinks.ca/therapy-and-therapists/8993-the-work-of-byron-katie.html
TheWork.com
A woman believes her boss fired her and is having difficulty finding a new job. Using the four questions and turnaround of The Work, Byron Katie offers the woman a way to shift her thinking, position her career and put an end to her suffering.
In its most basic form, The Work consists of four questions and your turnarounds. For example, your statement might be “[Name] doesn't listen to me.” Find someone in your life about whom you have had that thought, take that statement and put it up against the four questions and turnarounds of The Work.
- Is it true?
- Can you absolutely know that it's true?
- How do you react, what happens, when you believe that thought?
- Who would you be without the thought?
Related article:
http://forum.psychlinks.ca/therapy-and-therapists/8993-the-work-of-byron-katie.html
