Some very good insights and information in this post. Anger is never an easy emotion to deal with - especially when it involves someone you care about.
There are as many techniques and therapies in the treatment of anger as there are symptoms and triggers. Some will work for individuals while others may not.
One technique that is guaranteed to produce results is the analysis of what drives this powerful emotion. Anger management classes are highly effective in combating this problematic behavior. They have helped tremendously and I hope for all the best for all of you!:2thumbs:
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