Into The Light
MVP
you are making huge assumptions here. this is a very general and broad statement, and i also think it is a very popular misconception. first, from what we know, it seems only about 30% of people suffering from depression actually get treatment for it. mostly because either they don't know they're ill, or won't admit to being ill (can't get treatment for something if you refuse to acknowledge the problem).1) From my point of view, our current society seems to want the "quick fix" more than anything. I wonder how many people taking anti depressants say "Im not happy. I tried to fix it. Give me a pill."?
second, it seems to me that most people resist medication. many people come here saying they don't want the meds and want a different way of managing and recovering from their condition. (i was one of them.)
third, anti-depressants aren't happy pills. a non-depressed person would not feel any elevation in mood if they took them.
anti-depressants reduce emotional pain and help restore energy levels. depressed people struggle with even the smallest of tasks that don't take any effort on a healthy person's part. that boost is very much needed.
again, you are making way too many assumptions here.2) Lets say your 30 years old and are depressed. You turn to antidepressants to "fix" your depression. Do you rely on pills for the next 60 years of your life? I just dont see an exit strategy that I like.
1. anti-depressants alone will NOT fix your depression. they take the edge off. without therapy, you're not going to improve beyond that.
2. who says you'll need them for the next 60 years? some people may, and others may not. it's highly dependent on the person (their body chemistry, their history of depression, situational factors contributing to the depression). i've been on them for a year and a half, and to be safe will probably continue for at least another 6 months as recommended. but by then i don't see any reason why i can't taper off and stop them.
3) It seems like for every "illness" there is a healthy way to deal with it. Dont want to be obese? Eat right and excersize. Dont want Alzheimers? Work your brain out. Dont want lung caner? Stay away from cigarette smoke. Of course in a perfect world obesity, alzheimers, and lung cancer would still exist, albeit in smaller numbers. Some people are just genetically predisposed to certain illnesses. For these people surgery and medication would still be needed. Why do we treat depression any differently?
we don't. we treat depression exactly the same way. prevention: exercise, socialize, take time for yourself, eat well. but too many people don't do this. and too many people unfortunately are in situations where they can't prevent depression (i am thinking abuse victims here). in the cases that people do end up with depression, if it is more than mild depression, medication is important. but again, medication alone only takes off the edge. it doesn't cure the depression. that requires therapy and hard work along with the medication.