How to use Logotherapy

[BigZen]

Hello Everyone,

I have read Viktor Frankl's book, Man's Search for Meaning, and would like to know if anyone has any practical advice to use techniques to guide on in finding more meaning purpose in life. I live in Japan and see a therapist, but because of the langauge barrier cannot do something like logotherapy. Can you suggest any guides for writing and self-exploration that could help me?

BZ

 

[David Baxter PhD]

Some possibilities:

Finding Meaning in Life, at Midlife and Beyond: Wisdom and Spirit from Logotherapy (Social and Psychological Issues: Challenges and Solutions)

Dancing with Life: Buddhist Insights for Finding Meaning and Joy in the Face of Suffering: Phillip Moffitt: 9781594863530: Amazon.com: Books

What's It All About?: Philosophy and the Meaning of Life: Julian Baggini: 9780195315790: Amazon.com: Books

You Are Here: Discovering the Magic of the Present Moment: Thich Nhat Hanh,Melvin McLeod,Sherab Chodzin Kohn: 9781590308387: Amazon.com: Books

How to Practice : The Way to a Meaningful Life: Dalai Lama,Jeffrey Hopkins: 9780743453363: Amazon.com: Books

Finding Meaning in Life,at Midlife and Beyond: Wisdom and Spirit from Logotherapy (Social and Psychological Issues: Challenges and Solutions): David Guttmann: 9780313360176: Amazon.com: Books

The Power of Myth: Joseph Campbell,Bill Moyers: 9780385418867: Amazon.com: Books

What Matters Most: Living a More Considered Life: James Hollis: 9781592404995: Amazon.com: Books
Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up: James Hollis: 9781592402076: Amazon.com: Books

The Contribution of Viktor Frankl and Logotherapy to Self Development