Hi Guys
I havent been on here for ages because I have done really well, though I have referred friends to your site to get info and advice and also two roommates, one of which is my sister. Hopefully they cant crack my password though they are not that kind of people, nor would I try to crack their passwords.
Anyway, sorry for the ramble I tend to do that.
I have been a generalised anxiety case for a long time but I have been doing really well. I havent had any major freak outs about my health or worries about my life until recently. I totally think its because of my job that I am having anxiety attacks and crying all the time, even in front of people at work with is very embarassing and inappropriate. I work in a high stress job and get paid very well for what i am doing. I am a production manager in a manufacturing company. I am expected to do all the hiring and firing for my area and lately I have been asked to fire people without a good reason, like they missed three days of work in six months and that didnt meet company standards. My bosses are raising their voices to me all the time and there is so much pressure and deadlines and stress that I am starting to crack.
I guess I need to get out but I cant find another job yet and I have to pay my share of the rent so I cant up and quit. Do you have any suggestions on how I can keep it together in front of my bosses and not cry at work? I look like an emotional basketcase which is what they think of me but I dont want to give them any reason to fire me, they would be emoional basketcases too if they were yelled at and degraded all the time.
I feel sick about firing people for no reason too, it just isnt right, I cant do this, its making me revert back to my anxiety ways and I cant even function at the moment with this stress. Am I over reacting?
I havent been on here for ages because I have done really well, though I have referred friends to your site to get info and advice and also two roommates, one of which is my sister. Hopefully they cant crack my password though they are not that kind of people, nor would I try to crack their passwords.
Anyway, sorry for the ramble I tend to do that.
I have been a generalised anxiety case for a long time but I have been doing really well. I havent had any major freak outs about my health or worries about my life until recently. I totally think its because of my job that I am having anxiety attacks and crying all the time, even in front of people at work with is very embarassing and inappropriate. I work in a high stress job and get paid very well for what i am doing. I am a production manager in a manufacturing company. I am expected to do all the hiring and firing for my area and lately I have been asked to fire people without a good reason, like they missed three days of work in six months and that didnt meet company standards. My bosses are raising their voices to me all the time and there is so much pressure and deadlines and stress that I am starting to crack.
I guess I need to get out but I cant find another job yet and I have to pay my share of the rent so I cant up and quit. Do you have any suggestions on how I can keep it together in front of my bosses and not cry at work? I look like an emotional basketcase which is what they think of me but I dont want to give them any reason to fire me, they would be emoional basketcases too if they were yelled at and degraded all the time.
I feel sick about firing people for no reason too, it just isnt right, I cant do this, its making me revert back to my anxiety ways and I cant even function at the moment with this stress. Am I over reacting?