Hi,
I've been in therapy for the last 4 years, and have grown tremendously through the counseling and use of medication. However, I've recently had another episode and this is the thought that's bugging me:
I have OCD and therefore there is something "wrong" (cursed/contaminated) with everything around me. For those that do not have OCD, there is nothing wrong with anything. It's just me and others who suffer from OCD.
Another thought I've recently had is that I have OCD and that has given me special insight into the world around me - namely, I can see that there is something "wrong" with stuff. For those who do not have OCD, they lack the "ability" to see these things.
Can anyone help provide some rational logic on helping me settle these thoughts?
Thank you!
I've been in therapy for the last 4 years, and have grown tremendously through the counseling and use of medication. However, I've recently had another episode and this is the thought that's bugging me:
I have OCD and therefore there is something "wrong" (cursed/contaminated) with everything around me. For those that do not have OCD, there is nothing wrong with anything. It's just me and others who suffer from OCD.
Another thought I've recently had is that I have OCD and that has given me special insight into the world around me - namely, I can see that there is something "wrong" with stuff. For those who do not have OCD, they lack the "ability" to see these things.
Can anyone help provide some rational logic on helping me settle these thoughts?
Thank you!