More threads by David Baxter PhD

Daniel E.

daniel@psychlinks.ca
Administrator
A Jungian perspective:

“Thoroughly unprepared, we take the step into the afternoon of life. Worse still, we take this step with the false presupposition that our truths and our ideals will serve us as hitherto. But we cannot live the afternoon of life according to the program of life’s morning, for what was great in the morning will be little at evening and what in the morning was true, at evening will have become a lie.”

― C.G. Jung

Carl Jung writes that the afternoon of our lives represents the time when we begin to shift away from the ego being the dominant force in our life. We begin moving towards a life journey that has meaning. The morning of our lives is really occupied by ambition—getting as much as you can, collecting as much stuff as you can get, impressing as many people as you can, preparing yourself for a job, saving your money, setting goals, pleasing everybody, and doing the right thing. Even getting good grades in school revolved around the ego part of us, which really believes that who we are is what we do, what we get, and what other people think of us. That’s basically the essence of the ego. In the afternoon of your life, you don’t do life. You do what resonates with the callings of your soul.

― Wayne Dyer
 

amazingmouse

Account Closed
I guess, older people regulate their emotions better. Judging by myself, if you don't have any excitement in life, you feel your life is more predictable and easier to handle? I know that people get wiser with age, so sorry for my previous comments.

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There are challenges the under 50 folks have to deal with that do not remain the same for older people. I believe, people have less stress after a certain age, when they don't have to make a career, raise kids and so on, but just focus on their own needs and desires. The differences are rather practical, not really character or life purpose changes. Wayne Dyer presents young people as almost immature at heart, and I don't understand him. There are quite impressive deeds committed by young people that are far away from the ego, from materialistic inspirations.

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I think, Carl Jung is talking exactly about reaching a level of maturity that is supposed to enrich our world view and makes us more content?
 

Daniel E.

daniel@psychlinks.ca
Administrator
Wayne Dyer presents young people as almost immature at heart

It is ripe with overgeneralizations. But it reminds me when I was a teenager and didn't care too much about helping around the house. Of course, there are 40-year-olds who do the same when they visit family now.
 

Daniel E.

daniel@psychlinks.ca
Administrator

Younger generations are lonelier and social media doesn't help, survey finds


Loneliness is on the rise and millennials and members of Generation Z are lonelier than older generations, according to a new survey. The Cigna 2020 Loneliness Index is based on a questionnaire answered by more than 10,400 people.

The health insurance company said Thursday 61% of the adults surveyed reported they feel lonely, which is a seven percentage-point increase compared to 2018. It found men are slightly lonelier than women. But the biggest difference may be between generations. Nearly 79% of Gen Z respondents and 71% of millennials reported feeling lonely, compared to just half of the baby boomers.

One major factor could be social media. The survey found instead of bringing people together, social media platforms have a "major impact" on loneliness and avid users were more likely to feel "alone, isolated, left out and without companionship."

Loneliness is also impacting the workplace, especially younger employees. For example, Gen Z respondents said they are twice as likely as boomers to feel "abandoned" by co-workers when they're under pressure, and the majority of Gen Z workers feel "emotionally distant" from colleagues.

Those feelings are impacting performance. Lonely workers said they're twice as likely to call out sick and five times as likely to miss work because of stress. Within the span of just one month, lonely workers said they think about quitting their job twice as often as their non-lonely co-workers.

But making friends with colleagues, sharing more in-person conversations instead of online messages, and creating an environment where workers feel they can share their goals, were all shown to make a difference.
 

Daniel E.

daniel@psychlinks.ca
Administrator
“...what predicts fulfillment at the end of life?

..."Engagement," he said instantly. "Maintaining engagement with the world."

..."When we think about older people who are vital, it's often because they're still thinking and the world and the future. They're keeping up with current events. They're excited to tell you about the book they've read. They're thrilled about the way the garden is coming in this year. They're engaged."

Robert Waldinger with BBH”

― Barbara Bradley Hagerty, Life Reimagined: The Science, Art, and Opportunity of Midlife
 
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Daniel E.

daniel@psychlinks.ca
Administrator

After about age 70, there are two groups of people in the population—one group gets happier and happier as they age, and the other group gets less and less happy. It’s about 50/50 if you look at the data. Now, most people think that to be on the upper branch, to get happier as you get older, you have to be one of the successful people—the people who do a lot with their lives, who see a lot of worldly success—because then you can dine out on your success and be happy.

Well, it’s not true. The striver’s curse is that the people on the lower branch, the people who tend to get unhappier as they age, tend to be the ones who experienced a lot more success earlier in their lives. And it kind of makes sense—what goes up must come down...
 
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Daniel E.

daniel@psychlinks.ca
Administrator
A huge exception to "older may mean happier" is self-neglect in the elderly (or other vulnerable populations):

Tips for preventing self neglect as you age.​

Isolation is common among all types of self-neglect. Avoiding spending too much time alone is very important.
  • Stay in touch with others. Become involved in senior center activities, church functions, or other groups in your community.
  • Get to know your neighbors.
  • Make sure another person or two is aware of your health status on a regular basis.
  • Schedule and go to regular medical and dental appointments.
 
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Daniel E.

daniel@psychlinks.ca
Administrator

“Financial capacity is probably the first higher-order functional ability affected by neurodegenerative disorders and by normal aging,” he said. Using money proficiently requires complex thought, from “something basic like using an A.T.M. to things that are more complicated, like ‘How should I handle this call from a telemarketer?’” The consequences of diminishing financial capacity — unsafe living conditions, impoverishment, homelessness, institutionalization — can be devastating.
 
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Daniel E.

daniel@psychlinks.ca
Administrator

Older adults do not just act like they are nicer people...Rather, the fact that their reward areas are so much more responsive to experiencing people in need being helped suggests that they are actually, on average, kinder and genuinely more interested in the welfare of others than everyone else...

Most importantly, we don’t yet know why older adults appear to be more generous than younger folks. My colleagues and I are planning to look into whether realizing that you have fewer years to live makes you more concerned about the greater good.
 
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Daniel E.

daniel@psychlinks.ca
Administrator

A majority of older adults maintains high levels of functioning in their everyday lives. However, on average, aging remains related to declines in physical and mental health, with a sharp increase in the number of health-related problems in old and particularly in very old age (Barnett et al., 2012), and an increase in chronic multimorbidity (Koné Pefoyo et al., 2015).

Based on the biopsychosocial understanding of health, it is not necessarily the physical health alone that defines if people are healthy. Given that many older people are able to maintain a high level of everyday functioning despite illnesses, the World Health Organization (WHO) proposed a definition of “healthy aging” that takes the specific situation of older people into account, namely as “The process of developing and maintaining the functional ability that enables well-being in older age” (“World report on aging and health,” WHO, 2015, p. 28), where functional ability denotes the “attributes that enable people to be and to do what they have reason to value” (p. 28).

Thus, if we want to understand “healthy aging,” we need to understand what it is that people “have reason to value” into very old age, and how they can attain and maintain these valued aspects of their lives...

The challenge for healthy aging is to find this “sweet spot” where value and attainability intersect.
 
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Daniel E.

daniel@psychlinks.ca
Administrator
January 29, 2016

Nearly one-third of U.S. heads of households ages 55 and older have no pension or retirement savings and a median annual income of about $19,000.
 

Daniel E.

daniel@psychlinks.ca
Administrator
Predictors of depression among middle-aged and older men and women in Europe
April 29, 2022

Among 56 predictors, self-perceived social isolation and self-rated poor health were the most salient risk factors for depression in middle-aged and older men and women. Difficulties in instrumental activities of daily living (in men) and increased family burden (in women) appear to differentially influence depression risk across sexes.
 
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Daniel E.

daniel@psychlinks.ca
Administrator
Similar to "social aging" in our society (in contrast to "Blue Zone" cultures that are more social across the lifespan):


“We found that deer’s social networks shrink as they grow old and begin associating less with others. This ‘social aging’ appears to be driven by older individuals choosing to live in more isolated locations and engaging with fewer other deer within these sparser areas.”
 

Daniel E.

daniel@psychlinks.ca
Administrator

We won’t find the answer to our current health crisis in a test tube or a line of code. Instead, we need to go backward to move forward. We need to eat and live as our great-grandparents did.
 

Daniel E.

daniel@psychlinks.ca
Administrator

“The world’s longest-lived people don’t pump iron, run marathons or join gyms. Instead, they live in environments that constantly nudge them into moving without thinking about it. They grow gardens and don’t have mechanical conveniences for house and yard work.”

“The Okinawans call it “Ikigai” and the Nicoyans call it “plan de vida;” for both it translates to “why I wake up in the morning.” Knowing your sense of purpose is worth up to seven years of extra life expectancy.”

“Even people in the Blue Zones experience stress. Stress leads to chronic inflammation, associated with every major age-related disease. What the world’s longest-lived people have that we don’t are routines to shed that stress. Okinawans take a few moments each day to remember their ancestors, Adventists pray, Ikarians take a nap and Sardinians do happy hour.”
 
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