More threads by PuppeesRLuveeS

This is a daily skills reminder via e-mail and by yearly subscription of $15 US
My Dialectical Life


This is online DBT classes and seminars, via conference call and online visuals:
DBT Path

Both are accessible worldwide and very reasonably priced.

They have been invaluable resources to me and even better than a DBT group I attended previously.

I highly recommend both if you are motivated to control your emotional dysregulation and committed to recovery!
 
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