David Baxter PhD
Late Founder
Jessa Gamble: Our natural sleep cycle
TEDTV
September 15, 2010
In today's world, balancing school, work, kids and more, most of us can only hope for the recommended eight hours of sleep. Examining the science behind our body's internal clock, Jessa Gamble reveals the surprising and substantial program of rest we should be observing.
http://www.ted.com/talks/jessa_gamble_how_to_sleep.html
TEDTV
September 15, 2010
In today's world, balancing school, work, kids and more, most of us can only hope for the recommended eight hours of sleep. Examining the science behind our body's internal clock, Jessa Gamble reveals the surprising and substantial program of rest we should be observing.
http://www.ted.com/talks/jessa_gamble_how_to_sleep.html