More threads by IAmStillHere

I am starting treatment for personality disorder NOS with borderline features next week. I'm so scared as i don't know what to expect and I'm terrified of failing and of being a disappointment. I have a meeting with the psychologist running the group to go over rules and overall functionning, then I attend group. the next day i have a meeting with the psychiatrist for individual therapy. he is a well known expert on BPD and Bipolar dispoder and I feel afraid to open up to him on an emotional level.

Right now I feel really depressed. I just woke up form a nap, and when I do I often feel a lot of anguish. I feel afraid and alone. I haven't spoken to my family for a couple of weeks cause I feel angry and ashamed. My sister called and I sent her an email saying I wasn't well and felt I couldn't talk and she didn't reply. I got into a fight with my mother a few weeks ago and I feel it's too hard to talk. I'm too hurt and angry.

Never has my family attempt to REALLY help me get better. Now that I had a diagnosis from 2 different specialists (I saught help alone), they still don't really try to be more present or to better their communication skills or read up on borderline traits on the internet, etc.... My sister will make fun of what I wear, for example. my mother will pretend like everyhting is ok, even if it isn't.

example, 2 weeks ago I had a fight with her about this:

I went to visit my mother and her husband in Mexico last winter (they spend their winters there) and her husband kept teasing me. he does this ON PURPOSE becasue he knows I get easily hurt. He told me "you have funny hair", then "oh, you have spots (pimples)", then at night, we were walking around downtown and he was rushing everybody from shop to shop (I found this really hard), and all of a sudden he stops, puts his hands on my shouldres quite harshly and pushes down, looks me dead square in the eyes, and says: "YOUR HAIR LOOKS AWEFUL!"... I felt SO HUMILISTED AND HURT.. I said: "well, *I* need to like my hair, not YOU". then he walked away and I stated CRYING, it felt so PAINFUL (BTW I had a verbally / emotionally / physically / possibly sexually (for SURE there was some emotinal incest) abusive father). I was STUCK in Mexico and I wanted to go home. My mom tried to console me somewhat, told me he was a BULLY (something she will rarelly admit to) and ended up confiding in me on how much of a bully he was, and also tiptoeing from my appartement to theirs. That week I decided I would NEVER attempt emotional colseness with him again. I wrtoe him a short note, saying what he did hurt me, and that I didn't want to hold grudges but I also didn,t want to be close to him anymore. He threw a tantrum that lasted 3 days, stomped around, yelled, and now I am afraid to call my mother cause when he answers he is cold and unpleasant to me. I just try to be polite and pleasant, but he doesn't.

My sister and brother go to their cottage but I cannot because of what happened (above). my mom says she supports me but she never puts me first. then my sister comes and tells me how my mom told her husband her children come first. How come my mom doesn't tell ME about those conversations?

I also feel really incompetent and scared for my future. every single little thing scares me right now and I feel really out of control and ashamed and different. I think of every little insecurity I have. I think of every little fear and apprehension I feel. I feel so incompetent and scared and ashamed that I cannot feel like I can move foward in my life.

I wanna go back to school, but I am SO scared. I studied to be a teacher and now I don't want to do that. I did that cause I thought it would be a key to getting better in life. My mother used to tell me, "get a degree and then you can do whatever you want in life". NOT true. I can be a teacher with my teaching degree and I don't enjoy it and it is VERY stressful. I feel like a failure for not being able to handle stress. My mother feels she supported me because she paid for my tuition, and now I feel like I owe her something. I feel like she hasn't supported me much, because she has always invalidated me (my feelings and experiences).

I have another job that I got training for (*I* paid for it) and I have clients on the side and love it but I have little self-confidence. My mother has showed very little interest or pride for this trade that I do. It hurts me. I haven't advertised much cause I'm scared and up and down a lot emotinally. Plus, since I work as a substitute teacher to pay the bills, I am often exhausted.

I feel that because I have borderline traits, I must be just looking for someone to blame and making it all up. My mother told me all my life how this and that is "just" my perception of things. I have pretty much no friends at this point cause I cannot trust relationships and people and it usually goes bad (arguments or just drifting apart). I am so lonely and confused. I'm tired of feeling afraid and confused.
 
Re: Please help, I am so confused, and alone.

I am glad you are getting help for yourself. Group therapy, a new psychiatrist that specializes in your field this is great news. I hope you are able to just open up and use this time to really just focus on you and your healing.
 

Jazzey

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Re: Please help, I am so confused, and alone.

I am starting treatment for personality disorder NOS with borderline features next week. I'm so scared as i don't know what to expect and I'm terrified of failing and of being a disappointment. I have a meeting with the psychologist running the group to go over rules and overall functionning, then I attend group. the next day i have a meeting with the psychiatrist for individual therapy. he is a well known expert on BPD and Bipolar dispoder and I feel afraid to open up to him on an emotional level.

I know, it can be a little scary. But once you start it, you will see, you'll be fine. I'm happy that you're doing this for yourself. :2thumbs:

And I'm sorry that your family isn't supportive. It does stink. I also have a family who haven't really been supportive. Worse, I found they were counterproductive in my recovery.

Sometimes, we just have to recognize what they and cannot do for us. Do you have friends that are supportive?

And I'm happy to hear that you started a new business rather than staying in teaching. Nothing wears you down fast than to have a career that you dislike. :) In the meantime, try not to think too far in advance- baby steps.
 
Re: Please help, I am so confused, and alone.

But what am I supposed to do about my family?

and no I have no friends really. a couple that I rarely talk to and that I do NOT open up to about my emotions.

The friends that I did open up to have cut ties or else, I have cut ties.

My Business is not much at ALL because I do not advertise or do promotion it is mostly word of mouth and not many clients at ALL. I enjoy it but it causes me much anxiety aand fear of failure. I am in a bad place lately. I am exhausted.
 

Jazzey

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Re: Please help, I am so confused, and alone.

But what am I supposed to do about my family?

For the time being, nothing. Focus on getting better first- that's your first concern. You can always re-evaluate everything a little later with them, mend some fences etc..:)

My Business is not much at ALL because I do not advertise or do promotion it is mostly word of mouth and not many clients at ALL. I enjoy it but it causes me much anxiety aand fear of failure. I am in a bad place lately. I am exhausted.

Yes. I can understand the anxiety and fear of failure. Again, for right now try and focus on getting better. For me, I always feel that fear or anxiety when my depression is really kicking in. So if I can focus on working on the depression, everything else tends to fall into place afterwards. :)
 
Re: Please help, I am so confused, and alone.

So it's ok if I don't want to talk to my family cause I don't like the way things are? for example, about a month ago my sister told me: " dad always loved you more than he loved me." That sent me in a downward spiral of intense emotions, depresison, anger, guilt, and confusion. I was very nice with her. but inside I was FREAKING out. I told her it wasn't true, that it bothered me that she said this, that I felt invalidated in my OWN experience (he was very abusive to me) and that it was SIMPLY NOT TRUE AND THAT THERE WAS NO GROUNDS FOR HER COMMENT. I asked her to put herself in my shoes, how would she feel if I told her that. of course she said she wouldn't care (cause she has such a hard shell).

My mother told me I was "too sensitive" during a visit a while back, all because I mentionned second-hand smoke really bothered me. This again hurt me inside because it brings me back to all the feelings of not being validated. It is the tone with which she says it also. who the heck are they to tell me things like that?

my sister also told me that if I wasn't her sister she would probably not talk to me anymore or want anything to do with me (she said this maybe a year or two ago because I used to flip on her sometimes - the borderline anger I guess). I apologized for those times but I cannot look past the fact that she said this. it's a trust thing. I don't trust that they accept me or will not say something really hurtful to me. But THEY never have to apologize for it, cause *I* am the "sick" one, right??????

even if I tell them how I feel, they still say things, I am the only one who needs to "work" on myself. I FEEL REALLY ANGRY RIGHT NOW.
 

Jazzey

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Re: Please help, I am so confused, and alone.

So it's ok if I don't want to talk to my family cause I don't like the way things are?

Absolutely. And I don't really know what your circumstances are completely IASH, but sometimes, I'd even say that it's important to put in that distance. I still talk to them - just not as frequently and I don't share what I do in therapy. That's my boundary. I'll see them at Christmas - for a couple of days, versus for a week or two...

It's hard, I know. I found it really difficult initially to do it. But I also recognize now that part of my recovery is precisely because I put that distance there. So for instance, I have to call my mother tomorrow - I'm a little anxious about it (because I haven't talked to her since Monday - that never goes well with her). But it's ok. She'll be angry - so what? I'm doing what I need to do so that I can recover as best as I can. :)
 
Re: Please help, I am so confused, and alone.

see, my mom wouldn't get angry cause I don,t call her. she just won't take the extra step to make sure that I feel supported and validated. Example, what happenned with her husband. now I cannot even call her house or go to the cottage and she just sweeps it under the rug. last year when I went to the cottage he started yelling at me with a new rule (no more dog at the cottage, not even in the shack by the lake where I was previously allowed to sleep in with my dog). No one warned me ahead of time, it just changed, and I got told harshly that this is the way it was now. when he yelled at me, my mom just sat there looking submissive and uncomfortable. yet she PRETENDS she is an indepedent, strong minded woman. I guess she doesn't care about me much.

years ago he told me angrily, during dinner: "You don't do s***. I feel hatred for you right now" (this is verbatum). you know why? Cause I had started smoking agian and told them so. I had just moved back because I of severe depression and had entered a group therapy in day hospital, in an attemtp to help myself. Yet he never looked for any help for this behavior. and I felt I DESERVED IT. Again my mom just sat there.
 
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