Realizing I do have a choice

[Cat Dancer]

This is something that hit me a few days ago in therapy. The realization that I have the choice of whether or not to self harm.

I don't know why, then, it seems, at times, out of my control? But it isn't. It's in my control and it always has been and somehow this is comforting. I CAN stop. If I really want to.

 

[Eye Stigmata]

So I guess it's just wanting to stop then
I can't tell you what to do! It's not my place, and considering I'm one who does SI....It would be hypocritical of me to make a statement!
But do what is best for you! Your worth every minute of the best life

 

[healthbound]

Hey CD...I have had those moments too - when all the sudden seem to "get" that I'm actually IN control of something I have always felt so OUT of control with! Congrats! That means we're progressing

 

[white page]

HI Cat Dancer ,
This is a huge milestone in getting your power back , wonderful news and thank you for sharing , if it is possible for you , it is possible for others too .

The realization that I have the choice of whether or not to self harm.

have a great day with this very important new awareness .

WP