Really feel like starting again..

[Cin]

Its been five weeks since i stopped harming, but ive been smoking for a whiile now, and have been thinking of quitting, when i have tried before, i feel the urges to hurt myself very strongly. But now... the urges seem to be overriding my smoking cravings, which im sure is not a good sign..
Iam trying to keep busy and keep my mind occupied, but i think im weakening again....

 

[cutter74]

hello cin I know where your comming from but let me say congrats on not harming in 5 weeks good job, keeping yourself busy is also a great idea although I know from my own battles with s/h it's not always affective.
if you need to talk more let me know.