• Quote of the Day
    "For most people, transformation is slow. It happens without you realizing it."
    Marsha Linehan, posted by Daniel


Forum Supporter
Aug 5, 2004
Two lists of sentence completions are available at the web site of Nathaniel Branden, author of The Six Pillars of Self-Esteem:

Working with Self-Esteem in Psychotherapy: Sentence Completion


# If I bring more awareness to my life today
# If I take more responsibility for my choices and actions today
# If pay more attention to how I deal with people today
# If I boost my energy level by 5% today

Taking Responsibility: Sentence Completion Program (somewhat similar to the first list)


# I feel most proud of myself when I
# I feel least proud of myself when I
# If I give myself credit for my willingness to struggle
# If I give myself credit for my dedication to personal growth

Personally, I find sentence completions to be the best part of any self-help workbook.

Dr. Branden's site also has a lot of his essays and excerpts on self-esteem and self-accountability:

I can summarize the key idea here as follows: Begin each day with two questions: What's good in my life? — and What needs to be done? The first question keeps us focused on the positives. The second reminds us that our life and well-being are our own responsibility.
"Reflections on Happiness," NathanielBranden.net
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