charlene
Member
I was diagnosed bipolar 2 back in April, after 30+ years . It was quite a relief to be finally off the emotional rollercoaster. I was sleeping normally, and emotionally stable. I am currently taking Seroquel 150mg before bedtime daily. No other medications. I am finding in the last few weeks that I am not sleeping again, like 2 or 3 hours at a time, wide awake during the day well into the small hours of the morning. I see my doctor next week, but I am wondering what I can do in the meantime to make sure I sleep. ![Confused :confused: :confused:](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)