Ashley-Kate
MVP
hi there,
well my therapy has been stopped momentarily because it is the summer vacation for my therapist in nutrition and psychology and well I have not been doing sooo good .. my nightmares and flash backs are coming back stronger than ever now with the date of the beginning of the events approaching very fast next week it will make a year the 24 th of august that everything began and my cutting habits have intensified every time i wake up at night from a night mare unconsciously and half awake i <self-injure as if that> would help me sleep and i am having a hard time to stop this. please help
yours truly ashley
Admin note: graphic detail detailed - triggering
well my therapy has been stopped momentarily because it is the summer vacation for my therapist in nutrition and psychology and well I have not been doing sooo good .. my nightmares and flash backs are coming back stronger than ever now with the date of the beginning of the events approaching very fast next week it will make a year the 24 th of august that everything began and my cutting habits have intensified every time i wake up at night from a night mare unconsciously and half awake i <self-injure as if that> would help me sleep and i am having a hard time to stop this. please help
yours truly ashley
Admin note: graphic detail detailed - triggering