phoebe22, you make me sad and yet you make me laugh at the same time...
So you say you don't really feel your psychiatrist does actual therapy, just gets you to try different meds and that sort of thing.... ? So is there something stopping you from either group therapy, or meeting with a psychologist and trying out an acronym? Like CBT, IBI, ACT, EBS, etc.... As they say (whoever they are), meds alone isn't as good a success rate with problems, but some kind of re-learning or therapy accompanied with the meds usually does help.
Any way that you can upgrade and get everything you need, instead of only half?
So you say you don't really feel your psychiatrist does actual therapy, just gets you to try different meds and that sort of thing.... ? So is there something stopping you from either group therapy, or meeting with a psychologist and trying out an acronym? Like CBT, IBI, ACT, EBS, etc.... As they say (whoever they are), meds alone isn't as good a success rate with problems, but some kind of re-learning or therapy accompanied with the meds usually does help.
Any way that you can upgrade and get everything you need, instead of only half?