Into The Light
MVP
i've been wondering a lot about what changes when you take anti-depressants. in what way do they make you feel better? how do you know if you should be taking them? i've been struggling with this question. most days i just don't have enough energy to do the things that need to be done. i let down my family and i know i haven't been optimal at work for months now. today i feel pretty good but the day hasn't really begun yet. anyway i often think "i feel okay now so i don't need any medication" but then on the days when everything is hard and i feel worthless then i have doubts. but overall it is only mild depression so really if i just keep working at it things should get better.
yesterday though was a rough day for me and i kept thinking about how i am just a burden to everyone around me and how i don't want to be here. not that i would ever actually be able to take action that way because i could never do that to my children. they need me. i also know that underneath it all i would never really do anything, because if i were to do it i would have to make sure i would succeed and i know i don't want that. still though i was starting envision some sort of plan.
i'm just so confused. i'm optimistic today so now i think medication is probably overkill. i find it so hard to be objective and to know what i should be doing. my children need me back to normal and i feel guilty for trying to solve this thing without medication. it just seems like i am prolonging everyone's unhappiness.
yesterday though was a rough day for me and i kept thinking about how i am just a burden to everyone around me and how i don't want to be here. not that i would ever actually be able to take action that way because i could never do that to my children. they need me. i also know that underneath it all i would never really do anything, because if i were to do it i would have to make sure i would succeed and i know i don't want that. still though i was starting envision some sort of plan.
i'm just so confused. i'm optimistic today so now i think medication is probably overkill. i find it so hard to be objective and to know what i should be doing. my children need me back to normal and i feel guilty for trying to solve this thing without medication. it just seems like i am prolonging everyone's unhappiness.