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Quote of the Day
"I was always looking outside myself for strength and confidence but it comes from within. It is there all the time."
Anna Freud, posted by Daniel
Art therapy is a way of helping people through art, and is provided by accredited art therapists. Painting, drawing and sculpting are common ways that help people to express themselves and heal. Unlike traditional art, the focus is on the process of creating the artwork rather than the final product.
