David Baxter PhD
Late Founder
Adult Children of Narcissists - Their Struggle for Self
By Barbara, Abuse Sanctuary
October 9, 2009
Excerpts from Trapped in the Mirror: Adult Children of Narcissists in their Struggle for Self by Dr. Elan Golomb
People who are relatively free of narcissistic traits (most of us have some) do not attempt to place themselves above others. They are unconcerned with such comparisons. They stay in touch with their feelings and try to do their personal best. Their standards are internal and realistic since they have a good idea of who they are and what they can accomplish (such objectivity is not insignificant). They are not free of idealistic wishes and dreams.
Narcissists are wholly different. They unconsciously deny an unstated and intolerably poor self-image through inflation. They turn themselves into glittering figures of immense grandeur surrounded by psychologically impenetrable walls. The goal of this self-deception is to be impervious to greatly feared external criticism and to their own roiling sea of doubts.
This figure of paradox needs to be regarded as perfect by all. To achieve this, he or she constructs an elaborate persona (a social mask which is presented to the world). The persona needs an appreciative audience to applaud it. If enough people do so, the narcissist is relieved that no one can see through his disguise. The persona is a defensive schema to hide behind, like the false-front stores on a Western movie set. When you peer behind the propped-up wall, you find . . . nothing. Similarly, behind the grandiose parading, the narcissist feels empty and devoid of value.
Because his life is organized to deny negative feelings about himself and to maintain an illusion of superiority, the narcissist's family is forcibly conscripted into supporting roles. They have no other option if they wish to get along with him. His mate must be admiring and submissive to keep the marriage going and his children will automatically mold themselves into any image that is projected upon them.
Here the tragedy begins. A narcissist cannot see his children as they are but only as his unconscious needs dictate. He does not question why his children are incredibly wonderful (better than anyone else's) or intolerably horrible (the worst in all respects) or why his view of them ricochets from one extreme to another with no middle ground. It is what they are.
When he is idealizing them, he sees their talents as mythic, an inflation that indicates they are being used as an extension of his grandiose self. When he hates them and finds their characteristics unacceptable, he is projecting hated parts of himself onto them. Whether idealizing or denigrating, he is entirely unaware that what he sees is a projection and that his views are laying a horrible burden on his child.
_________________________________
The offspring of narcissists grow up fulfilling their assigned roles. They may sense that they are in a state of falsehood, but do not know what to do about feelings of nonauthenticity. They try all the harder to become what they are supposed to be, as if their feelings of uneasiness come from an improper realization of their role. If their parents see them as miserably deficient, from the shape of their bodies to the power of their minds, that is what they become. If they were portrayed to themselves as great muckamucks, especially if they have innate ability to fulfill a powerful role, they become the movers and shakers of society.
At heart, children of narcissists, raised up or cast down by the ever-evaluating parent, feel themselves to be less than nothing because they must 'be' something to earn their parents' love. Conditional love offers no support for the inner self. It creates people who have no personal sense of substance or worth. Nourished on conditional love, children of narcissists become conditional. They find themselves unreal.
_____________________________
For all his air of self-sufficiency, the narcissist is full of interpersonal needs. He is more needy than most people who feel they have something good inside of them. If he is to survive, he must find a way to get his needs met without acknowledging the independent existence of the person off whom he wants to feed. To admit that a person is necessary to him gets him in touch with feelings of deficiency, which plummet him into intolerable emptiness, jealousy, and rage. To avoid this experience, he inhabits a one-person world. Either he exists and other people are extinguished or vice versa. In his mind, he is center stage and other people are mere shadows beyond the proscenium. This solution creates a new conundrum: ‘How can I get fed without acknowledging the feeder?’ The solution is to dissect people and to turn them partially into objects, to make them inanimate. A person comes to represent a need-fulfilling function or an organ like a breast, vagina, or penis. There is no overall person to consider.
Since he is not psychotic and totally out of touch with reality, he is occasionally forced to recognize the presence of a benefactor. The emotional incursion of such an idea is warded off by demeaning the gift or the person who has given it. If a gift is unworthy he doesn’t have to feel gratitude. Not to say that he does not at times proffer thanks. A narcissist can be quite charming when he wishes to impress, but his words are not deeply felt.
He usually does not see the need to go to such lengths with his family. They belong to him and are supposed to cater to his needs. His children are particularly crushed by his lack of recognition for their attempts at pleasing him since he is the main figure in their world. Adding insult to injury, they can always count on his criticism when what is offered falls below his standards.
Despite his bubble of grandiosity, the narcissist is remarkably thin-skinned, forever taking offense and feeling mistreated, especially when people appear to have eliminated the extras in their response to him. Less than special immediately implies that someone may be thinking the emperor is naked, precisely what he fears. He is enraged whenever the aching corns of his insecurities are stepped on.
____________________________________
The narcissist attacks separateness in everyone with whom he must have a relationship. Either they fit into his ego-supporting mold or they are extruded from his life. Narcissistic rage and aggression are based on fear. His entitlement to absolute control over others must go unchallenged.
Although the overall picture of narcissism can be readily understood, small details of [narcissistic] behavior are inexplicable. There is no rational explanation for what a completely self-centered person will do. What they themselves say about it later bears no relation to the original motivation. They often surrender to overpowering impulses based on distorted, one-sided, and limited perceptions.
By Barbara, Abuse Sanctuary
October 9, 2009
Excerpts from Trapped in the Mirror: Adult Children of Narcissists in their Struggle for Self by Dr. Elan Golomb
People who are relatively free of narcissistic traits (most of us have some) do not attempt to place themselves above others. They are unconcerned with such comparisons. They stay in touch with their feelings and try to do their personal best. Their standards are internal and realistic since they have a good idea of who they are and what they can accomplish (such objectivity is not insignificant). They are not free of idealistic wishes and dreams.
Narcissists are wholly different. They unconsciously deny an unstated and intolerably poor self-image through inflation. They turn themselves into glittering figures of immense grandeur surrounded by psychologically impenetrable walls. The goal of this self-deception is to be impervious to greatly feared external criticism and to their own roiling sea of doubts.
This figure of paradox needs to be regarded as perfect by all. To achieve this, he or she constructs an elaborate persona (a social mask which is presented to the world). The persona needs an appreciative audience to applaud it. If enough people do so, the narcissist is relieved that no one can see through his disguise. The persona is a defensive schema to hide behind, like the false-front stores on a Western movie set. When you peer behind the propped-up wall, you find . . . nothing. Similarly, behind the grandiose parading, the narcissist feels empty and devoid of value.
Because his life is organized to deny negative feelings about himself and to maintain an illusion of superiority, the narcissist's family is forcibly conscripted into supporting roles. They have no other option if they wish to get along with him. His mate must be admiring and submissive to keep the marriage going and his children will automatically mold themselves into any image that is projected upon them.
Here the tragedy begins. A narcissist cannot see his children as they are but only as his unconscious needs dictate. He does not question why his children are incredibly wonderful (better than anyone else's) or intolerably horrible (the worst in all respects) or why his view of them ricochets from one extreme to another with no middle ground. It is what they are.
When he is idealizing them, he sees their talents as mythic, an inflation that indicates they are being used as an extension of his grandiose self. When he hates them and finds their characteristics unacceptable, he is projecting hated parts of himself onto them. Whether idealizing or denigrating, he is entirely unaware that what he sees is a projection and that his views are laying a horrible burden on his child.
_________________________________
The offspring of narcissists grow up fulfilling their assigned roles. They may sense that they are in a state of falsehood, but do not know what to do about feelings of nonauthenticity. They try all the harder to become what they are supposed to be, as if their feelings of uneasiness come from an improper realization of their role. If their parents see them as miserably deficient, from the shape of their bodies to the power of their minds, that is what they become. If they were portrayed to themselves as great muckamucks, especially if they have innate ability to fulfill a powerful role, they become the movers and shakers of society.
At heart, children of narcissists, raised up or cast down by the ever-evaluating parent, feel themselves to be less than nothing because they must 'be' something to earn their parents' love. Conditional love offers no support for the inner self. It creates people who have no personal sense of substance or worth. Nourished on conditional love, children of narcissists become conditional. They find themselves unreal.
_____________________________
For all his air of self-sufficiency, the narcissist is full of interpersonal needs. He is more needy than most people who feel they have something good inside of them. If he is to survive, he must find a way to get his needs met without acknowledging the independent existence of the person off whom he wants to feed. To admit that a person is necessary to him gets him in touch with feelings of deficiency, which plummet him into intolerable emptiness, jealousy, and rage. To avoid this experience, he inhabits a one-person world. Either he exists and other people are extinguished or vice versa. In his mind, he is center stage and other people are mere shadows beyond the proscenium. This solution creates a new conundrum: ‘How can I get fed without acknowledging the feeder?’ The solution is to dissect people and to turn them partially into objects, to make them inanimate. A person comes to represent a need-fulfilling function or an organ like a breast, vagina, or penis. There is no overall person to consider.
Since he is not psychotic and totally out of touch with reality, he is occasionally forced to recognize the presence of a benefactor. The emotional incursion of such an idea is warded off by demeaning the gift or the person who has given it. If a gift is unworthy he doesn’t have to feel gratitude. Not to say that he does not at times proffer thanks. A narcissist can be quite charming when he wishes to impress, but his words are not deeply felt.
He usually does not see the need to go to such lengths with his family. They belong to him and are supposed to cater to his needs. His children are particularly crushed by his lack of recognition for their attempts at pleasing him since he is the main figure in their world. Adding insult to injury, they can always count on his criticism when what is offered falls below his standards.
Despite his bubble of grandiosity, the narcissist is remarkably thin-skinned, forever taking offense and feeling mistreated, especially when people appear to have eliminated the extras in their response to him. Less than special immediately implies that someone may be thinking the emperor is naked, precisely what he fears. He is enraged whenever the aching corns of his insecurities are stepped on.
____________________________________
The narcissist attacks separateness in everyone with whom he must have a relationship. Either they fit into his ego-supporting mold or they are extruded from his life. Narcissistic rage and aggression are based on fear. His entitlement to absolute control over others must go unchallenged.
Although the overall picture of narcissism can be readily understood, small details of [narcissistic] behavior are inexplicable. There is no rational explanation for what a completely self-centered person will do. What they themselves say about it later bears no relation to the original motivation. They often surrender to overpowering impulses based on distorted, one-sided, and limited perceptions.